20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats
596,621
Publicado 2022-08-15
WARMUP: • 5 min WARM UP ROUTINE Before Your Wor...
COOLDOWN: • 5 min COOL DOWN STRETCH ROUTINE | Aft...
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#cardio #lowimpactworkout #allstanding
Todos los comentarios (21)
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I’m in heart failure and I’m trying to start working out to get healthier. I could only make it two minutes into the video. 😭 I’ve been pausing it and then continuing it after I catch my breath and don’t feel light headed. Each day is a journey, but hopefully someday, I can make it through the whole video without pausing ❤
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I absolutely love this woman's teaching style. I am uncoordinated and get board easily, and her clear instructions and "No-Repeat" workouts (I absolutely HATE doing the same set for multiple reps) make working out so much more enjoyable. I feel I am rediscovering the joy of moving my body and the right instructor makes ALL the difference. Thank you and keep the standing/no-repeat workouts coming! And I love the background music!🥰
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Love your standing, no jumping, heart pumping cardio workouts. More please!
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As a person with knee problems and ADD/autism I really appreciate your workouts! No repeats help a lot and I'm grateful for all the options that don't ruin my knees haha
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Such a great instructor. Who needs to go to the gym with such an amazing selection of videos! I work out 5 times/ week with you! Thank you!!!!❤❤❤
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Please do another one like this! I do this video at least 3 times a week. It’s so perfect 🤩. I would looove another one to add to the rotation. Normally I get sick of videos but not this one. I’ve done it like 50 times! Please 😂 and thank you 🙏🏻. Love your content!!
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I’m excited about working out again now that I’ve found you! Thank you for your awesome workouts! I especially like the all standing ones!!
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Was exactly what I needed today. Include the warm up and cool down would be great! Thank you so much
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Loved this today! You're so great at these. I have a favorite trainer I've followed for years but decided to change it up and love that yours are to-the-point without excessive talking - great music too! Awesome! Thank you! 🫂
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This has changed my life. Thank you so much again for providing these!
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Found you only a few days ago and have been doing a video a day ever since! So fun and great music and an awesome sweat too! So glad I found you. Thank you for starting this page🤍
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I loved this workout! Thank you for putting out a lower impact one!
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Love these high intensity with no jumping. Effective movements that are not unnecessarily complicated ❤
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Loved this class! I have so many pelvic floor issues and it's been difficult for me to find cardio workouts that don't make things worse. Thank you so much!
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Love this video- feeling a little sore and low energy but this gave me a nice sweaty boost without beating myself up
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Great, great, workout! I’m traveling, trying to get home. Your workout absolutely is helping my stress level! Thanks so much!
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Love this low impact workout ❤ Been doing a lot of high impact workouts so need to give my knees a break. Hope you can come up with more low impact ones like this. And can you do a 30 minute one? Thanks 🙏🏼
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Short and effective. My heart rate actually peaked at some point! I recommend this workout for those days when you are pressed for time but need to get work done. ✌
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LOVE LOVE LOVE this workout - gets you sweaty and heart pumping while easy on the joints - more please!
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Holy moly that was awesome.😅 Thank you Mikaela. I'm no spring chicken and was surprised I lasted the full 20 minutes. Thank you for your time and workout sessions to keep us all on a healthy lifestyle.❤
