30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
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Published 2023-10-17
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#HIIT #cardio #nowrists
All Comments (21)
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Thanks for showing the lower inpact version. I’m 66 and my body can’t handle a lot of jumping anymore.
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Thank you for your inspiration! Every time you say "you got this" I dig harder! In my 20's I loved myself enough to take care of myself and eat well and exercise. I got into an emotionally abusive relationship and stopped caring for myself. 20 years later I found myself 120 pounds heavier and unhappy with myself. I still have a long way to go, but I'm down 42 pounds and I now love myself enough again to keep going!!
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More of these types PLEASE! They are perfect, just needing variety. Thank you sooooo much!
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Good job everyone , you should be proud cuz you did this 30 min ,it's crazy l'm just 20 and I couldn't finish it
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So excited you did a 30 minutes hiit all standing these are my favorite!!! Thanks🎉
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This was an amazing routine, perfect blend of cardio moves without squats and burpees please do more videos like this!
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Thank you for adding the low impact modification! It helped me so much to complete the workout and be able to do the modifications where jumping hurts my knees. Love your workouts and the fact that you don't waste a bunch of time talking and we get right to it! :)
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Hi! I loved how you added the low-impact option in the corner. It was super helpful. I loved this video ❤ Thank you so much. Greetings from Argentina 😊
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I hurt my shoulder and has been prescribed to stop basically everything I do, because they all include putting weight on my arm... So, thank you very much for providing good cardio workouts without planks, burpees and the like ! It gives me a chance to stay active without impeding my healing ! For those of us who are very active, I think it would be great to have an "extreme" cardio workout wrist free !
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Thank you for this cardio class. I am 61 and since I started your classes two months ago, I have lost 8 inches over all, and 13 pounds. I really appreciate what you are giving us here. Thanks again.
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Not gonna lie this gave my brain 🧠 a workout 🏋🏻♀️!! 🤣
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I usually avoid cardio workouts but I loved this one!! It went by so quickly!! Thanks!!
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It seems like every workout video on every channel has squats and/or lunges. This was so much fun with the variation of move and it really got the heart rate up! Loved this, a favorite of yours!
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I haven't done a full 30 minutes of cardio in a while. This was a great video to reunite myself with longer intervals of it. Thank you from the bottom of my heart. I love all of your content and I like that you talk us through it, not like most other fitness instructors on here.
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I ♥ this new workout - to the beat! Low impact was perfect to restart after I paused too long.
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I adore the cardio HIIT workouts! I'm in the stage of my weight loss journey where I have to get some weight off and stamina up. I love the strength training, but I love to focus on aerobics most days of the week. I'm between the modifications and the moves you do on some and I love how you encourage throughout the workout to make it our own.
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What a workout! It was total fire 🔥 👩🏾🚒🚒🥵! I loved it. One day I’m going to be able to do the whole workout without modifying. Love the background scenery as well!
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I think this is my favorite "to the beat" workout yet! Loved the mix of pure cardio moves with moves that made me feel like I was dancing. Thank you!
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Glad you included warm up and cool down! Thanks.
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Thank you Mik, goodness I was sweating a lot with this one. But I kept smiling looking at you and trying my very best. Thanks 🙏
