Tai Chi for Arthritis Video | Dr Paul Lam | Free Lesson and Introduction
1,648,606
2013-04-25に共有
bit.ly/yt_ArthritisPrograms
This program has been shown by medical studies to relieve arthritis pain, reduce falls, and improve health. In fact, it is rated as having the highest evidence backed by the Administration of Aging (AoA/ACL www.acl.gov), and is recommended by the CDC (US Centers for Disease Control and Prevention www.cdc.gov), National Council on Aging (NCOA www.ncoa.org), and by Arthritis foundations and health departments all over the world.
Please Like and Share this video with your friends and family!
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"It is just like having a private lesson with Dr Lam!"
Dr Lam will teach you from different angles — with close ups, repetitions and diagrams. Each form will be divided into small sections so you can follow Dr Lam with ease. Also, throughout the lessons, Dr Lam will explain tai chi principles and how to use them to improve your tai chi.
You will find Dr Lam's step-by-step instructional program easy and enjoyable to use.
To purchase the entire Tai Chi for Arthritis program with 12 lessons, Click Here Now: bit.ly/yt_ArthritisPrograms
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ABOUT DR PAUL LAM
An Australian family physician and tai chi expert, Dr Paul Lam is a world leader in the field of Tai Chi for Health with more than 40 years of teaching experience. He has authored several Tai Chi Books and produced many best-selling, learner-friendly instructional Tai Chi DVDs. Over five million people worldwide practice his Tai Chi for Health programs every day.
He is now focusing on preventative medicine, and has participated in many research projects on the subject of Tai Chi’s health benefits (with 24 published papers with his name as either principal investigator or co-author).
For DVDs, Books and other products: www.taichiproductions.com/
For TCHI workshops: taichiforhealthinstitute.org/workshops
Like us on Facebook: www.facebook.com/taichihealth
コメント (21)
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18:14 ....Time stamp. This is just for me so I know when the exercise starts. This video helps me a lot.
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I must say, Dr. Lam, that a great deal of my enjoyment of tai chi stems from the gentle sound of your voice. What a gift to have a voice like yours!
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Mary thanks for letting us know, so glad it helps. keep up with your practice.
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Thank you for inspiring me to start, Mr. Lam!
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A wonderful dvd. Relaxing and refreshing and so easy to follow the lessons
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So glad to hear about your benefits from my program, it is so wonderful to empower yourself to be healthier! I knew the feeling because by now i have arthritis for 58 years. Keep practicing and enjoy tai chi. Happy Festive Seasons for everyone! Paul
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Excellent Teaching Skills! Dr. Lam you have amazing patience and love for Tai Chi and looking forward to learn more
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Thanks for this learning experience.
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Dr. Lam I recently learned about you and I look forward to reading your articles and following the Tai Chi Journey and recovery for my health and mental focus journey. Thank you.
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I try to do this video as exercise every day and it has helped me a lot. Thank you, Dr. Lam!
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Dr Lam has such a relaxing voice
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I've loved Dr Lams method for many years. I use it to inspire & give hope to others. So glad to find this on Utube for myself & to share.
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I'm enrolled in a Tia chi class and I love it
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Can’t agree more ... Western.. fast, Eastern... move slowly , thank you for your generosity.
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Safe Simple Movement will never go out of practice.
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Extremely clair, easy to follow, and informative. Thank you.
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Dr Lam you indeed have a way for teaching and with your sweet gentle voice and smile makes it more enjoyable. Thank you, Dr. Lam ..God bless you always
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Thank you We all are going to start.
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Thank you Dr Lam I really enjoyed your video for arthritis. I have been feeling so much better. Tai Chi has improved my health. I only wish you had more video demos like the one for arthritis number one. Thanks again. Feeling better. 👍👍🇨🇦
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glad you find it useful!
