PCOD/PCOS Workout at Home

Hello sir,i am suffering from PCOS but jabse mene aapka yoga start Kiya h it's amazing 😍 sir mera period regular aata h 2 month se m aapka yoga kar rahi hu or mera period ekdum sahi h abhi , medicine lene k wajah se mujhe bohot problem hota tha but yaha to srif yoga karke m achi hu .....thank you so much ❤️ ☺️ sir

Hello sir.. I have been suffering from pcos .. my egg quality was very poor for conceiving.. I found your video and do all the yoga posture properly for 2 month with proper diet.. Now I'm 2 month pregnant.. Thanks a lot sir.. God bless you..❤️ pls sweet ladies believe him & do yoga for a daily basis & take a proper diet.. you will definitely cure your PCOS & become mother.. Hope this will help a lot..❤️❤️

All doctors said best i have to take IVF as my age 34 and no single +ve in my 4 years of marriage life with so many medicines(3 years of treatment), we consulted many doctors but no use everyone suggested IVF, we decided only this month (December) last, from jan will go IVF as doctors suggested. But i strongly believed in yoga and meditation(Prayer), I just followed your one (PCOS) video evey single day from last 2 months, it really really awsome now my pregnancy positive today I'm going to consult doctor to enquire about first trimesterpregnancy yoga too. Thanks you so much God will bless you and your family Sir

Thank you very much, sir. For the past two months, I hadn't gotten my period. I began practicing all the yoga exercises from this video. After the eighth day, I started spotting. Then on the 27th day, I got my period. Ladies, please believe me, this worked for me, and it can work for you too.

I followed this yoga for 1.5 months, and miracle happened conceived naturally after 6 years of infertility.and now i am blessed with a baby boy, Always will be grateful to you sir,💝💝

Can't believe this is my 4th month doing the routine and my periods actually got regular after years of struggle. Yoga is so powerful and refreshing,glad found your channel sir.

Hi Sir... I was suffering from PCOS and I used get periods within 20 days, i was struggling to get pregnant then I started to practice yoga from your video's... With in two months my pregnancy confirmed.. i read all the comments that time i was happy it's my turn share my happiness.. Thank you so much sir

I'm 18 year old.my periods which had stopped for 4 month is back in 1 week due to this exercise.thanks a lot !♥️🙏

Meri dua hai khuda ap ko bht kamiyab kare or ap ko achi zindagi dey sir ap ki wajah se kitne logo ki mushkil asan hoye hai or ap ko bht kamiyab kare Allah

After marriage I am suffering from pcos problem.....in 2 years..... pregnancy problems......still I am followed your yoga and diet plan guidelines.....pls all of pray to me......😭😭😭😭

I was practicing this yoga for 3 month and I conceive naturally and I m blessed with a baby girl . Thankyou so much Guru

Wow this is really wonderful. After delayed period I did this exercise in just one day; morning and night and I got my period the next day. Thank you for this video.

First of all, I am really thankful from the bottom of my heart. I had no period for half and a month. And I saw your video, started this exercise the previous night and in that morning my period came. I am so glad to be I found your technique🎉😊

I have pcod and struggled for 4 years to get conceive. I found your video and this yoga played major role in my life I am 6 months pregnant now. Thanks a lot for shared this wonderful art. My dear ladies don't lose your hope.. trust me ur dream will come true 👍.

It's my first day doing this yoga. I am suffering from pcod i am 22 years old and regularly I am suffering form illness. I am tired all regularly consulting doctor for this. Yesterday I went to gynaecologist she said you should change your lifestyle and do exercise and yoga. So with this hope that i will be fine again I am staring this yoga wish me luck guys . I hope by doing this exercise I will be having good health in some days

My wife started this yoga after six months she got the result PCOS was cured thank you so much for sharing this video's and we wish you all the best for yours all upcoming yoga classes thanku sir

I am suffering in PCOS from 7 years and can't recover this disease and then I have seen this video of yoga and following just few steps of this yoga... And IT IS AMAZINGGGGGG...❤❤ THANKS SIR THANKS ALOT.. AND ALSO DO TRUST ON ALLAH.. ALLAH CAN DO THAT EVERYTHING..

This is my first comment ever on YouTube and I am posting this because I am genuinely happy. I stopped getting my periods all of a sudden last October.Since then I am taking medicine to get periods every month. I don't have any PCOS, PCoD, thyroid and all other tests are normal. I gave up medicine last month and religiously followed yogaguru Shailendra video and half an hour walk every day. Got my periods naturally 3 days early. I want to give hope to other ladies also to continue with yoga practice. Hopefully I will be able to conceive soon

Your yoga is amazing... My symptoms of stress and anxiety have managed 😊 helps alot. And other benefits also. 😊 thanks. Love from Pakistan ❤

thank you so much 🙏 🙏 sir.. my period was not coming from three months .. one day I randomly found this video and following this exercise within some week I get my period back.. ❤❤❤❤❤