YOGA FOR FIBROIDS | Uterus Health | Yoga for Women
224,494
Published 2023-06-08
/ @birthwithagnes
Gentle yoga flow that will help with some of the symptoms you may be having because of your fibroids. The key is to to be consistent and to try and do this flow at least a few times a week. Regular exercise has proven to be an important factor for keeping the uterus healthy and combining that with regular Yoga is just what you need.
The poses you will see will help with pain, heavy bleeding, bloating, and reducing stress levels. Reducing your stress levels will eventually help to reduce your estrogen levels which will help with the growth and the spread of your fibroids. Fibroids are caused from having high estrogen levels, and knowing how to balance the hormones will help. So, let's get into Yoga for Fibroids!
PCOS Weight Loss Cardio - • PCOS Weight Loss Workout | Hormonal I...
🌸 PART 2 - Yoga for PCOS & Hormonal Imbalances
• 30 min Yoga For PCOS, Hormonal Imbala...
🌸 PART 3 - Yoga + Pilates for PCOS & Hormonal Imbalances
• YOGA + PILATES for PCOS, Hormonal Im...
🌸 PART 4 - Yoga for PCOS & Healing Meditation
• Yoga For PCOS, Hormonal Imbalances & ...
⭐️ YOGA DURING PERIODS
• YOGA FOR YOUR PERIOD | Gentle yoga fl...
• YOGA DURING PERIODS | Gentle Yoga Fl...
⭐️ Yoga Stretches During Period
• Yoga Stretches During Period | To Eas...
🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected]
#yogaforfibroids #uterushealth #hormonalimbalance
All Comments (21)
-
The Lord Jesus healed me from heavy bleeding and from a large fibroid. I was so worried because I needed surgery and I had very low iron levels but the Lord intervened at the right time. All Praise and glory be to the Lord!
-
Your yoga has massively helped me improve my hip health only from one week of daily routine with you. My lower spine cracked itself every time rotating stretches the lower body. I was wanting to go see chiropractor, and now I don’t even feel the urge needing to anymore. I’ve practiced 8 years of yoga and this year finally I’ve learned that when it was been done incorrectly due to the fast speed instruction from the most popular channel which it has created my hip issue. Your yoga has completed my self healing process for my hip as well as the split on my forehead and jaw tension, neck muscles dislocation. I appreciate your knowledge and sharing on this platform. ❤ For whoever read this comment: guys technic of yoga matters the most. Yoga is not supposed to be fast which we are easily misleading by popular channels. Popular may good on production and advertising skills, it doesn’t mean they have the correct knowledge for the real health benefits.
-
I am diagnosed with pcos a week ago and guess what doc said just 3 words change diet, exercise and Google everything by yourself. Like nothing except these three words and when I came home after hospital and inquired about it my world shattered. I was stressed out. Doctor didn't advised me what the next step, how to deal with it physically and mentally. And I cannot clearly explain it to my family bcoz they would take more tension about me and i don't want to make them stressed. And guess what I reduce my stress writing here in every comment box and praying God. I know it's lifelong journey of pcos, I hope I would learn to deal with this. And whoever is going through this,you got this fighter🤝, you are not alone❤
-
my mom had a fibroid surgery (Myomectomy) and being the SuperMom that she is, she's struggling with recovery because she's so used to being the head of the house and doing everything for everybody. So im learning new yoga moves in order to help her ease her pain. Im just tired of hearing my mom in pain. Im moving back in with her and im going to help her recover, wish me luck!
-
This woman is amazing 🤩. Followed her full body workout, Yoga and cured my PCOS. When i say cured I actually mean it . Its a miracle but girls out there YOU CAN DO IT! Back here on this video because diagnosed with a 20mm uterine fibroid. Hopefully this will go too.
-
Thank you for these asanas, my periods stopped due to work stress after doing this yoga for 1 week I got them back after 3 months
-
Just finished experiencing your practice and words can't express how great I felt. I will be doing this daily. This helped get rid of the pain I have been feeling all day. Thank you so much.
-
Just wore one of my old dresses and felt so happy looking at myself I am so happy that I am getting in shape and it's all because of you I'm so grateful and thankful to find you on YouTube thank you for all the videos that you upload . I look forward to exercise everyday as u got a soothing voice and ur exercise are amazing thank you once again for getting me into shape
-
I’m making it a regular practice to do yoga since I started following your videos. I feel amazing after every session. Thank you sooo much ❤😊
-
Been doing this for about a month already my body feels and even looks great. I’m grateful for your video❤
-
Thank you so much… start my day 1 today.. I have 8cm fibroid uteri and PCOS. I hope this will help.
-
Thank you so much i have multiple fibroids and ovarian cyst but all the pains has gone i pray this should work for me also 😊
-
Wow after this yoga my body felt so relaxed and free .It makes the atmosphere around me so positive and calm thankyou so much akshaya
-
Thanks for sharing your video right on time! It's my yoga time right now... I take this opportunity to thank you for literally changing and improving my life, after more than 5 years trying to cure my PCOS I finally found a great help and it has been your yoga workouts, after 5 years my period is finally regular, I no longer depend of medicines, I thank the universe because you exist and for the great help you have given me, thank you thank you thank you. I love u so much❤
-
After doing your exercises my sharp period pain disappeared I was even surprised 😮, why am no longer feeling pain and stomach pressure
-
After doing this yoga... I got my period very next day❤thanku.. I will do it forever😊
-
This wonderful 👍🏾 i feel good when do this most especially at the need hold hands together given praise to Almighty God ❤
-
Thank you so much ma'am. I'm looking for this kind of yoga. I have been doing yoga for 4 months. But no change in my fibroid. Today onwards i start with you.
-
Hi ma'am, can you please provide more videos regarding uterine fibroids. I have uterine fibroids and i want to recover from this. I have been practicing your yoga from last few months It would be great if you provide more videos. Humble request. Thank you ❤.
-
So lovely, the practice, your voice, accent, energy, thank you! Lots of love from Brazil!