Diet for PCOS/PCOD
181,034
Published 2021-11-24
Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id's are :
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PCOS/PCOD exercises at home
youtube.com/watch?v=5lGS5...
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Best Exercises to Lose half your Body Weight
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Complete Leg Workout for Beginners
• Complete Leg Workout for beginners
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15 Minutes Toned Abs Workout
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Yoga for Severe Back Pain
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Simple Yoga for Corona
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Yoga for Hormonal Imbalance
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Tips to Manage Thyroid
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Yoga to Boost Fertility
youtube.com/watch?v=35uiD...
15 Yoga Poses from Hatha Yoga Pradipika
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Yoga for Face Lift
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Quick way to Tone Abs
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Common Mistakes in Yoga Poses
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Right way to Do Kapal Bhati Kriya
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Chakra Meditation
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Headstand | take the fear out
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Yoga for Better Energy, Strength & Stamina
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4 Types of Bhastrika Pranayama
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6 Best Exercises for Body Toning
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Yoga for Neck Pain
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Yoga for Diabetes
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Cardio HIIT | Follow Along
youtube.com/watch?v=WGQm4...
How to Tone Abs at Home
youtube.com/watch?v=rVArv...
PCOS/PCOD exercises at home
youtube.com/watch?v=5lGS5...
Chest and Back Workout | Push Ups
youtube.com/watch?v=GQr-k...
Arms workout without Equipment
youtube.com/watch?v=IYaXz...
Obliques/Sides workout at Home
youtube.com/watch?v=IQE1W...
Leg Workout at Home
youtube.com/watch?v=zfwgy...
Lower Abs workout | 10 mins. Flat Abs exercises
youtube.com/watch?v=M53FH...
10 mins Glute workout | exercises for Hips and Thighs
youtube.com/watch?v=CTJ0q...
INNER THIGH GAP WORKOUT
youtube.com/watch?v=dXzwW...
5 SIMPLE EXERCISES TO BURN MAXIMUM CALORIES | WEIGHT LOSS
youtube.com/watch?v=UHMqP...
Flat ABS Workout
youtube.com/watch?v=8JM_m...
Yoga for Severe Back Pain
youtube.com/watch?v=hpArW...
Tratak Meditation
youtube.com/watch?v=qBynm...
Note : Please consult your doctor before starting the workout.
All Comments (21)
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This will help in Endometriosis and Fibrosis also ?
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The best omega 3 is flax seed oil and seeds, freshly grounded. From Norway 🇳🇴 Om shanti Kaveri Om 🕉️ ❤
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Thank you very much sir... The most needed vedio at this time
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You’re doing God’s work Keep them coming 🙏🏻
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Very informative and helpful vedieo Sir 🙏😊 thank you so much sir for sharing ❤️
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Thank you so much sir❤
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Thank you !!! Keep going sir
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Thank you so so much
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Very very informative video sir.. thanks a lot lot❤️❤️❤️❤️
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Great explanation 🙏
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Thank you so much sir 🙏 for this helpful video
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Thanks a bunch dear❤🎉
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Well explained sir I am suffering from pcod problem I am little depressed about my severe hairfall can you please Sujjest some home remedy for hairfall
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U just gain a follower,tnk u soomuch sir hope it works for me
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Thank you so much sir 🙏🙏
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Sir,your advice on yoga, exercise and diet helped me solve my pcos concern.Thank you so much. 🙏🏻
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Thank u sir
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Thanks sir .well explained
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Thank you for giving very informative video
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Thank you sir