Stop Wasting your Time! | The Scientific Way | Dhruv Rathee

Join my Time Management Course: academy.dhruvrathee.com/ Use Coupon Code: DR50 for 50% Off Correction: There is a mistake at 12:27, the graph for "Avoid disease" should be higher than the graph for "Get Muscles". It is shown as opposite.

Watching this at 2x speed. Saved time

Important Gaining from this video: Why do we Procrastinate; 1. Less chance of successful. 2. Low Expectations. 3. Fear of failure. 4. What people will say if I failed. 5. Finding pleasure in doing other things. 6. Different needs 7. Regret. 8. Distraction. Solution: 1. Find the reason and Cause, why you procrastinate, write on paper. 2. Clear your mind. 3. Tell yourself about loss aversion. 4. Understand your needs & field of study or work. 5. Divide the step and have small rewards after accomplishment. 6. Never have fear of failure, just try if you even not try, you will regret in future. 7. Get out of Ego, what will people say, don't live life on others expectations. 8. Get out of distraction, social media, phone etc. 9. Have long term motivation. Thank You!

It's been 6 months since I added this to my watch later list. 😢

0:00 Introduction 1:33 History of Procrastination 5:39 The Infinite Crisis 8:18 Expectancy Theory 9:47 Psychological Need Theory 11:34 Importance of Loss Aversion 13:24 Hyperbolic Discounting Theory 14:50 Formula for Motivation 17:19 Solutions

I'm a psychology lecturer and currently guiding a student who is doing research on procrastination. I have never seen such an amazing video covering the psychology points in such a simple language. for me this is the best video of yours. of course all other videos are also equally informative. 👌👍

"Motivation is temporary" it's a fact 💯

आपका हर व्हिडिओ देखने के बाद आपसे एक ही बात बोलने का मन करता हैं, I love you sir.... ऐसे ही समाज को जागरूक बनाते रहना।

Great brother हजारों युटुबर है लेकिन आपके जैसा कोई नहीं है शुक्रिया

Motivation is temporary, Discipline is permanent💫 Pain of regret or pain of discipline ( choice is yours) ✨

This video is going to life changing for thousands of people ... Mark my words after so many years when today's viewers watch this masterpiece video.. they would not regret about life .

Dear Dhruv Rathee, Hello from a follower/fan/admirer whatever you wanna say You have really inculcated very positive teachings in me You for me are a pure soul and i also try to be the one Your idea of using Chat gpt in daily life has really been helpful Chat gpt has literally become my go to bestfriend for every problem Although i havent bought you course yet due to financial instability Will definitely buy it in near future I know maybe you wont even see this msg but writing this out would me make feel better that i appreciated the efforts of someone who transformed me a lot in a good way in this mean world Hats off to people like you Nothing but pure love for you Thank you

I watch your videos not on a regular base. But still there a lot to learn. Truly, each video of yours is motivational....

Success is not final, failure is not fatal: it is the courage to continue that counts.

Ok let's all just agree. We started procrastinating badly since covid has started 🤣

बंदे की बातें जमाने के साथ चल रही है। आज लोगों को बहुत अधिक जागरूक रहने की आवश्यकता है। अपना बेस्ट जमाने को देना है। धन्यवाद भाई, यूट्यूबर हो तो ऐसा 👍👍। बाकी तो ढ़ेरों भरे पड़े हैं। जिनका पूरा विडियो देख लेने पर भी पता नहीं चलता कि वो कहना क्या चाहता है? 😂😂

Rathee sahab itne dino se sari videos dekhi ye vali ek dam knowledgeable and helpful lagi...keep it up and make some more like this we all will be thankful...

"There is only one thing in this universe that is more powerful than money, time" - Dr. Sayan

Finally someone is talking about it with the solution!! Unbelievably you uploaded it at the perfect time, I really needed it. Thank you so much ✨

Sirji, I recently only I start to watch ur videos, honestly, ur videos has very high level of standards…Expecting more n more such great videos.