How Social Media Destroys Your Life? | Science behind Addiction | Dhruv Rathee

6,640,105
0
Published 2022-05-12
How many times do you scroll Instagram, YouTube, Facebook, or any other such social media platform in an hour? Probably infinite. We all have become so addicted to Social Media that we don't even realize the impact it is having on our lives. Social Media is like any other addiction- whether it is drugs, cigarettes, or alcohol. It can destroy you. It can make you crazy. It can make you mad. But then what to do? What is the solution? How to get rid of this trap? Watch this video to know the scientific reasons behind your Social Media, and what can you do to reduce your addiction.

JOIN MY COURSE:
✏️ Are you curious about how I manage to travel so much and still stay productive? Learn how to manage time and maximize productivity in my specialised online course. Join here: academy.dhruvrathee.com/
Use GET20 for a straight up 20% discount!

Note: The details mentioned about the course in this video may be different than the course being offered currently, such as : There are no live sessions, no Hindi Subtitles throughout the course. Please refer to the course page for details before buying.

----------------------------------------------------
LISTEN TO MY PODCAST:
Learn about how India works, only on Maha Bharat with Dhruv Rathee: spoti.fi/3IhBW51

DOWNLOAD MY APP:
📱Android app: play.google.com/store/apps/details?id=com.arStudio…
📱iOS App: apps.apple.com/ie/app/dhruv-rathee/id1553920898

MY FAVOURITE EQUIPMENT:
🎥 Studio Camera: amzn.to/2McQ8Vs
🔎 Studio Camera Lens: amzn.to/365fYSs
📸 Vlogging Camera: amzn.to/2Y6hoaP
🥢 Vlogging Tripod: amzn.to/2KKdcuq
🎙 Podcast Mic: amzn.to/3qLPkpq

MY FAVOURITE BOOKS:
📖 Sapiens - amzn.to/38QX56d
📖 Homo Deus - amzn.to/3o1nzIB
📖 Mahatma Gandhi - amzn.to/3n5fQYN
📖 Juli’s Hindi Learning Book - amzn.to/3bhAcvx

FOLLOW ME ON:
📩 Telegram: t.me/dhruvratheechannel
📸 Instagram: www.instagram.com/dhruvrathee
🐦 Twitter: www.twitter.com/dhruv_rathee
▶️ Youtube Channel: youtube.com/dhruvrathee
🎦 Vlog Channel: youtube.com/dhruvratheevlogs

MORE VIDEOS:
🗺 Ground Reports:    • Ground Reports  
🇺🇳 International Issues:    • Current Affairs (World)  
💲 Finance Videos:    • Financial Education  
📚 Educational Videos:    • Educational Videos  
🇮🇳 Indian Issues:    • Current Affairs (India)  
🎦 My Vlogs: youtube.com/dhruvratheevlogs
-----------------------------

All Comments (21)
  • @dhruvrathee
    If you liked this video, you will love my full course on productivity and time management. Here is the link for it - academy.dhruvrathee.com/ Note: Use coupon DR50 for 50% off
  • @quietkid1812
    "Don't use social media to impress people; use it to impact people." And you are a perfect example of that
  • @m.rgamers5724
    Watching Dhruv is like an investment for own education ☺
  • @rishiraaj.580
    Social media - big addition. Fear Of missing out is also one of the reason for it. 😐
  • @user-in4hj5bx2x
    I don't think watching your videos is a waste of time.This is a best way to use social media.
  • @cynicshardool
    Finally someone not only talking about the problem but also giving simple solutions for social media addiction.
  • @Potterer
    I am a student and using my personal mobile since last year n I regret everyday when I waste my time in watching lots of useless thing on my phone that is very distracting...It's not easy to escape from this addiction....Life will be better if we will not be adicted to mobiles or social media. It should be used for a good purpose.... I'll try my best to improve myself n getting unadicted to mobile n social media.... Tq Dhruv sir for spreading awareness.....👏👏
  • @rushabhnagda9267
    Even YouTube is a social media platform but people like you spread information rather than other time pass content
  • @XeeEra
    Sir thank you so much for this because my addiction was at its peak. So, I uninstalled all social media apps except YouTube because I thoroughly agree with that concept of using those apps on a laptop. Thank you once again❤
  • @fdtalks
    Well explained!! "Social media is not free it cost you and your focus,when something is free you are the product "
  • Sir I thank you for giving such precious and needed information in such a simple manner.......... 🙏
  • @Haryanvi_Jhotta
    मन के बहकावे में न आ मन राह भुलाए भ्रम में डाले तू इस मन का दास न बन इस मन को अपना दास बनाले 🎉
  • @avivaishnav016
    मन के बहकावे में न आ...! मन को अपना दास बनाले.....!🌸🙏🏻
  • @AnanyaPaul
    It has been quite some time since I have left social media and trust me the change is noticeable in my daily life. As a teenager I would recommend all the people who go through identity crisis, self doubt, insecurities etc should definitely try deactivating their socials and being more active in real life.
  • To the point explanation. One of the best videos have seen lately. Good job Dhruv🙌 Thanks a lot Dhruv for making this beautiful video on this important topic🤗
  • @hmza005
    Am actually addicted to this channel... I discovered this channel a week ago and now i have watched more then 130 videos.
  • @samikhya0
    My addiction story- 2020 the year which destroyed 2.5 yr of life till aug 2022. I can remember 1st time my parents buy a Vivo Y 15 for my study purposes 09/10/2019 .I was 16 yr old and in class 12th . I was fully concentrated for class 12th exam in 2020 . I never addicted or touched my phone for 3 months because of board being an science (pcmb) student syllabus is high and from Odisha board . In our state board marking scheme is tight only 130 students score 90% in 12th in our batch. . My exam was from March 3 .All mock tests are already over in Feb . 1month for self study . But being a teenager I was addicted to phone in Feb 2020 . Because of I utilised whole year , time waste in last month didn't affect much . I scored well in 12th but not upto my standard. 23 March sedulded for biology because of covid paper was cancelled which is declared on 19th March. From 21march to till date I was addicted 😭 . My total loss due to addition in 2.5yr- 1. Being a good student don't utilitie time enough for NEET 🥲😭 2.partial dropper for NEET along site Bsc physics( back in semester being an higest scorer in clg during admission) 3 . Precious time .I was 17 in 2020 now 19 yr old Partial dropper for NEET 🥲. Conclusion - I know I wasted almost 2 yr but now I am working hard for NEET 2023 . This yr I am scoring 570-80 not bad much . But 2023 I will get my dream clg . Please everyone pray for me🙏🏻🙏🏻🥺🥺 . AS A HUMAN BEING EVERY ONE DOSE MISTAKES BUT RECOVER FROM IT WITH ZERO REGRET 👍
  • @harshvangani
    0:58 it's effect 1:45 addiction dopamine oxytocin serotonin endorphin pattern 4:53 hedonic treadmill and IIT rank money and other addictions 6:11 similar to cigarettes and drugs 14:05 cut down on ease of access and speedy reward
  • काफी टाइम से मैं पुरी कोई भी पुरी किताब नही पढ़ पा रहा था, जब में फोन यूज नही करता था दो दिन में लगभग एक काफी पेजेस की किताबों को पढ़ कर निपटा देता था, अब ऐसा ही यू ट्यूब पर मेरे साथ हो रहा है कोई भी जानकारी से युक्त विडियो पुरी नही देख पाता, लेकिन आपकी वीडियो देखकर पुरी बात समझ आ गई है। धन्यवाद