Eat These To Control Blood Pressure NATURALLY FAST!

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Published 2021-05-02
In order to control and prevent high blood pressure with diet naturally, you need to use organic foods and spices known to lower blood pressure naturally. In this video, I will go over top foods and spices and show how to reduce blood pressure naturally without medications. Lower hypertension today naturally and immediately with these remedies!

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For collaboration requests, please email me: [email protected] - ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
#diabetesmellitus
#type2diabetes
#type1diabetes
#diabeticmealplan

All Comments (21)
  • @inquirer1016
    That's very rare, an MD discussing the benefits of certain foods instead of drugs. Great job doc!
  • @10dollargifts17
    Great find - new subbie here Foods Salmon Pumpkin Seed Carrots Celery Tomatoes Berries (all) Broccoli Pistachio nuts Spinach (unless you have kidney stones) Greek Yogurt Beans/Lentils Beets Herbs and Spice Cinnamon Celery seed Garlic Saffron Lemongrass Cardamom Ginger Sweet Basil Cilantro Seeds Chia Flax
  • I started eating avocados daily, limited sweets and breads, walked more, my BP fell almost 20 points!
  • @fourcakers
    Love your attitude. Greeks and Turks are friends. ..yeah, a lot of the older generation of my people, Armenians, have a problem with Turkish people ...but why blame the new generations for what happened 100 years ago? I am a Christian and I know God created these veggies and fruits for our bodies!
  • I cooked some red beans yesterday to go with my quinoa. Since I have some leftovers I'm making lentil soup today with lots of veggies and I'll be adding those beans to the soup and maybe a piece of salmon. Regards from Puerto Rico where Turkish soap operas have been a hit for a number of years now. So many beautiful ladies.
  • One of the best videos I have seen on the subject. God is the master gardener.
  • @user-gt5of4uh9s
    All praises goes to our maker and creator the designer of all our natural food .
  • Recently told that i have high blood pressure by my doctor. I was given medication but i intended to change my diet and consume the things that will help me to control it so thanks for sharing much appreciated.
  • @jeffbisfree
    Great info along with a sense of humor. Thank you.
  • @SugarMDs
    Watch this for SugarMD Advanced Glucose Support Supplement Reviews(Real People): https://youtu.be/p9DigkSsbJA ๐•๐ข๐ฌ๐ข๐ญ ๐’๐ฎ๐ ๐š๐ซ๐ฆ๐๐ฌ.๐œ๐จ๐ฆ ๐จ๐ซ ๐„๐ญ๐ฌ๐ฒ.๐œ๐จ๐ฆ/๐ฌ๐ก๐จ๐ฉ/๐ฌ๐ฎ๐ ๐š๐ซ๐ฆ๐๐ฌ (๐Ÿ๐จ๐ซ ๐ง๐จ๐ง-๐”๐’๐€ ๐œ๐ฎ๐ฌ๐ญ
  • Drink a 12oz glass of water ๐Ÿ’ง with 1fresh lemon ๐Ÿ‹ 1/4 cup of ginger let the ginger sit in the water for 30min to an hour drain the ginger with a cheesecloth then put the lemon juice in the ginger water its a miracle
  • @Gruene2010
    Just want to say thank you for all the helpful information that you put into your videos. I try never to miss a video. Iโ€™m trying to help my diabetic husband to eat properly. You cover the topics so well. Thank you!
  • @happylang8492
    I really like the way he explained. Direct and so clear .
  • @tammyvo8880
    Love ALL your videos about prediabetes and HBP. So informative and mostly your sense of humor. I watch your video every morning just to give me a sense of hope!! Thanks Dr.Ergin
  • @elhombre33
    Thank you so much for this great explanation
  • @enonieguia7263
    I will watch your blogs because you go direct to all your information,not like the others take a long time to go to the main issue , Thank you
  • @carmenk.3629
    Hi Dr. Ergin, thank you for all the informative video's. I read about resistant starch. Is this a good way to eat pasta every now and then?