Eat These 5 Foods to Lower Blood Pressure Naturally | Evidence-based Review
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Published 2023-11-27
Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity.
DISCLAIMER:
This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes in your health regime, diet, medications, or supplements, before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD / LKMD Media LLC will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider.
The contents of this video are my personal opinion and do not represent that of my employer(s).
All Comments (21)
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I think the calm, dulcet tones of Dr Leonid Kim’s voice also lower blood pressure. 😁
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1) beet Root juice 2) dark chocolate 3) green / black tea 4) flaxseed 5) omega 3. Sea food, kiwi,
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Already feeling my systolic and diastolic blood pressure going down listening to this video! Great work as usual, Dr. Kim!
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Brilliant analysis. Thank you.
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Thank you! Very helpful 😊
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Thank you this was very helpful. My 90 year old mother is on blood pressure medicine and I worry she's having side effects from it. I will try these foods for her!
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This is an awesome video thank you!
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Dr Kim is calm, kind and joyful. I feel happy when i listen to him.
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Good explanation and clear information
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Great info!
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Dr - great information, I’m subscribing!
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Thank you very much.
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Thank you 😊
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I just love how they explain everything to us so we can understand them , and they make it fun so we don't get bored or distracted ( which happens to me very often) plus they are having fun to which is amazing. So thank you! You're amazing guys!
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Thank you for your detailed explanation in a way anyone can understand! I have learned alot
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Thanks, MD Kim I really enjoyed ur video. 💗 and it is helpful. My family has high blood pressure I will certainly share with them. Thanks for sharing 👍
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THANKS
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Hi Thanks for the advise and thank you for not being carried a way for long.
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Very helpful video
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Waiting for more content from you dear doctor... I love your videos and the video related to fatty liver was really helpful as I'm an NAFLD patient.
