Food For Diabetes with Medicinal Features! Let Thy Food Be Thy Medicine

𝗝𝗼𝗶𝗻 𝐨𝐮𝐫 𝘀𝗶𝗺𝗽𝗹𝗲 𝗰𝗼𝗻𝘁𝗲𝘀𝘁 𝘁𝗼 𝘄𝗶𝗻. Everyone wins a full electronic copy of Dr. Ergin's diabetes book, and 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘄𝗶𝗻 𝗼𝗻𝗲 𝘀𝗶𝗻𝗴𝗹𝗲 𝗶𝘁𝗲𝗺 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗰𝗵𝗼𝗶𝗰𝗲 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝗲. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝗮𝘁 𝗼𝗻𝗰𝗲 𝘁𝗼 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝗼𝗳 𝘄𝗶𝗻𝗻𝗶𝗻𝗴. 𝟭 𝗶𝗻 𝟮𝟬 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝘄𝗶𝗹𝗹 𝘄𝗶𝗻 𝗮 𝗳𝗿𝗲𝗲 𝗶𝘁𝗲𝗺 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝗲. 𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐒𝐓𝐀𝐑𝐓: sugarmds.com/contest/

1. bitter gourd. 2. tumeric 3. gymnea 4. fenugreek 5. seed of jamun fruit 6. amla, indian gooseberry.

Bitter melon , fenugreek seeds , or fresh methi leaves can be cooked in many recipes. Fenugreek seeds can be soaked overnight and can eat raw . Or you can sprout them , tastes very good , no bitterness. Amla is available in raw or dried , or powder too. All these are widely available in USA , India uses them a lot . We use turmeric in all recipes. People can check out any recipe , goggle them . Most of these have no side effects. Thanks for the video for people who want to try other herbs .

Thank you so much, Dear Dr. Ergin

Hello Doc. Can any of these herbs cause liver toxicity or some other side effects?

Very useful information. Thanks a lot Doc 👍🏽

ThanksDr Ergin!

This video is a keeper! Thank you!!!

Thank you so much for all this information, I am very grateful for all you do. Please continue to infirm us. You are the best✌🏾

And they are delicious too as in soup. I stuffed them with ground turkey mixing tofu and mushrooms, onion and cilantro. Slow cook for an hour, they become sweet and very tasty. Used to eat everyday. I love the small indian version found in indian markets near me. Cheaper than at wholefood market or any other markets and all easy to get

Thank you Dr ,

Thank you for the knowledge of how to treat and keep my diabetes in check. I am much grateful to you. Many blessings 🙏

I cant wait to start using those products. God willing very soon this month. Thank you doctor.

Very important information.. thanks dr

Thank you Dr.

Your information is terrific

God bless You Dr. for this valuable information. Many thanks!

Thanks very much, good information

Thank you!!!! I have stress induced high glucose and I couldn't find anything that worked. Yes, gymnema worked a bit, but only in high doses and many times a day, but miss one dose and it's blown for the day. I've tried many OTC herbal blends and nothing has worked. Saw the low carb guys review and ordered a bottle from you. WOWOWOWOWOWOWOW!!!! Took first dose and the next morning 148 (previous morning was 305), took second dose with high carb breakfast and 4-6 hours later (I only eat 2 meals a day) I felt a hypo crash coming on. Next morning it was 126, hypo crash later that day. Today didn't take any, had steel cut oats for breakfast and later had a hypo crash (109) so had to take a few sweets. I'm not type II so those people probably need to do different than me, but I'll be testing more and possibly only taking 1 with food, maybe even only 1 a day. I am so amazed!!! I'll be an evangelist for this product for sure. Yes... let thy food be thy medicine!

Thank you doc.every morning i drink turmeric tea .