Self Love and Acceptance - A You, Me and the Trees Meditation

Colleen Fletcher
Colleen Fletcher
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Published 2024-07-06
Imagine yourself entering a vast, ancient forest. Sunlight filters through the canopy of towering trees, casting dappled light on the forest floor. Breathe in the crisp, pine-scented air, a symphony of nature surrounding you. their branches reaching majestically towards the sky. Breathe in the crisp, pine-scented air, the gentle sounds of birdsong and rustling leaves filling your ears. Feel the soft earth beneath you, a deep connection forming between you and the very ground that sustains this magnificent forest.

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The information contained in this video is not meant to take the place of your medical doctor nor any other licensed entity.
Be smart about your health, use this information to the best of your wellbeing, and seek further help if needed
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