5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
638,869
Published 2023-09-17
❀Full Body Workout
❀Time: 40 sec on/ no rest
Cal Burn 250-350
Warm Up 00:00 - 03:12
Workout 03:12 - 30:04
Cool Down 30:04 - 33:27
*The number of calories you burn will vary from person to person but this might serve as a guideline.
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
All Comments (21)
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I am so grateful for the no repeats and no talking ❤❤ your videos are effective, fun and you have such a lovely presence Eleni ,much love ❤❤
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The perfect workout for when I'm feeling sick and exhausted but still need a feel-good movement break! Thank you for this!
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So very super fun! You do it again and again! Fight the fat!!!
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This is my every other day workout for almost 6 months already and I'm loving the result.
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I love your walking workouts ❤ Thanks for the warm up and cool down 😊
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Wow the outfit always goes with the color theme of her titles on her YouTube channel love it thank u so much 😊
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I did this at 5 in the morning. A great way to start the day. Thanks, Eleni 💜💪
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Loved this fast-paced, happy, peppy workout! Loved the happy music and your happy workout clothes too. Thank you!
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Great work out! Love this walking cardio type exercise so much. Please do more of this❤
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Such a refreshing workout! I loved it! ❤️❤️❤️
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This was a fun one, thanks so much Eleni!
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Thank you for another of my favourite formats Eleni: all-standing no rest! I know these are hard to coordinate so I really appreciate it. Thanks for always motivating us with your beautiful smile 😃
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Great workout 💪 loved it
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Thank you! Loved it!! :)
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I love it! Excercises absolutely for everyone!
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Loved this workout!! It was so much fun, I didn't feel like I was exercising! Thanks for the great workout! :)
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Thank you so much Eleni!!!
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Had a great burn with these walking workout series! Looking forward for more to come ❤
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Thankyou eleni❤❤❤
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i really missed this walking steps love it❤
