Turn Self Sabotage Into Self Improvement

Enjoying this interview? This is just one episode of a full series! Get instant access to the rest HERE bit.ly/39dSUl1

"people are afraid to go to therapy" no, a lot of ppl just can't afford it XD

"I'm a walking limiting belief." Didn't think I could admire Dr. Ramani more. What a comfort to hear someone so intelligent and interesting be so real.

"Your subconscious will never let you become something that you hate" 🤯

I don't dislike wealthy people but I dislike the greed that many people have. Corporations that exploit people, our earth, etc. My brother who is a multi-millionaire stole 200k from my Mom. He didn't need it, but he saw an opportunity and took it it's because he NEVER has enough. It's almost a disease.

I self sabotaged, due to being a big fat people pleaser, and never feeling that I deserved as much love as everyone else. I was taught you can't tell your family no, or you are not acting like a family member. I am now on a mostly people vacation to fix my damage, and to get my life back on track. I am spending some years without investing much time into anyone.

Dr. Ramani is so articulate it really helps to clarify complex topics. Amongst so many useless therapists that just talk Dr. Ramani stands out and ILLUMINATES the darkness . like a star

Woooow! I think I just fell in love with Dr. Ramani. She's so good at explaining complex thought processes.

Parents have their own limiting beliefs so they unknowingly pass it on to their kids. Dr.Ramani you are so right.🙏

I wish Dr. Ramani could be my therapist. I’ve never been to therapy, I have no idea how to look for a good therapist that’s going to fit my needs.

I had more realizations in this 25 minute video than a f*cking year of therapy

A limiting thought I've held is that if I become successful then people wouldn't love me authentically. If someone is able to love me while I'm "invisible", then they are worth my time.

“If you can upgrade those limiting beliefs, then there’s nothing to sabotage.” That’s such a powerful statement. Thank you!!!

Did anyone else get tears?, just thinking of my adult persona walking into my childhood to defend me...its very intense and has so much potential for healing.

Addiction seems like ultimate self sabotage.

male in his 30s here. that story around the 16 minute mark about going back as the older self to save the day is powerful stuff. great content

I do have a self-sabotage problem at the moment where I procrastinate my college work like crazy and I always felt this inner-me rebelling or trying to communicate as you’ve said. This video has helped self reflect better and I vow to at least try and stop my bad repetitive behavior when I notice it!

This episode made me cry I didn’t even expect that

This video really spoke to me. I did a similar exercise in my writing group based on POV. We were asked to write about a time when we were wronged. Use dialogue, narrative voice, build the story. Make it believable. I wrote about a fight I had with my step sister. Her behavior was horrible. After we read our pieces aloud, we then had to write the same scene from the other person's POV using the same techniques. I wrote from her POV and really dove into the story. That writing exercise changed how I viewed that fight. I was equally wrong. It changed how I thought about her and the incident and it changed our relationship. I was able to let it go and forgive.

Some people self-sabotage, not because they think "I'm unworthy" and self-fulfill their own prophecy that they won't get something, but because OTHERS will sabotage them, and so they kinda sabotage themseves first.
It's a form of control too.
A sort of "oh, you want to sink my boat !? no you won't, I'm going to sink it MYSELF ! ah ! joke on you !"

It's dumb.
But it's how it is.