FROZEN HOT CHOCOLATE | high protein smoothie recipe

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Published 2023-12-15

Go to mudwtr.com/clean to get $20 off your subscription, a free frother, and samples of their delicious coconut creamer! #ad

Learn how to make an easy and delicious Frozen Hot Chocolate Protein Smoothie in just minutes! Packed with nearly 25 grams of protein this simple smoothie is great for breakfast, as a pre or post-workout meal, or when you want something healthy and sweet!

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TIMESTAMPS
0:00 Intro
0:22 The Macros'
0:34 What's MUD\WTR?
1:12 Making The Frozen Hot Chocolate
1:47 How I Freeze Bananas
3:00 Some Of The Powerful MUD\WTR Ingredients
3:40 Adding Some Hot Chocolate Holiday Flair
4:07 MUD\WTR Discount And Freebies!

HOT CHOCOLATE PROTEIN SMOOTHIE
1 cup unsweetened vanilla almond milk ( a little less or more to create your preferred consistency)
1 frozen banana
1 scoop chocolate protein powder (26 grams)
1 tablespoon peanut butter
1 tablespoon cocoa powder
1 tablespoon Mud/Wtr powder
Optional but recommended, whipped cream for topping

Place all ingredients except for the whipped cream in a high-speed blender and blend until thick and creamy. Pour into your favorite glass and top with whipped cream.

Serve and enjoy!

Disclaimer: product links may include affiliate links.
#frozenhotchocolate #proteinshake #smoothierecipes

All Comments (21)

@CleanandDeliciousDani 5 months ago

Go to mudwtr.com/clean to get $20 off your subscription, a free frother, and samples of their delicious coconut creamer!
@nilabakery 5 months ago

The flavors in this dessert are perfectly balanced, it's clear that you have a great understanding of how different ingredients work together. 👌🥰😋
@cristalleslie6311 5 months ago

I just want to thank you for these recipes. They make me feel good and are so delicious 🤤.
@dianejimenez8327 5 months ago

Thank you Dani 👍😊
@jackielucchesi6654 5 months ago

Looks yummy!!!!!
@user-gq9tq9yt2g 4 months ago

I recently added mudwater to my morning routine. Can't wait to try your mudwater smoothie! Your recipes are amazing! ❤ Thanks, Dani!
@loosewheel5159 3 months ago

Sounds yummy
@marzenap1179 5 months ago

Can you please recommend protein powder you using it ? Thank you ❤
@ginafriend1690 5 months ago

I liked your "YUMM" ☺️ Love all your tips and recipes, Dani ❤ Thank you! Cheers
@ThuvarakaMahenthiran404 5 months ago

I will try this frozen hot chocolate.
@sunnyG5 4 months ago

3:47
@peejayfromhell 5 months ago

2:18 you can also freeze them in an ice cube tray
@afuzzipanda79 5 months ago

Can't wait to try this recipe! Anyone have any recommendations on a great tasting chocolate protein powder? I have been using vega.
@patriciacohn2366 5 months ago

Wondering if those who have trouble with nightshades ie. Joint pain, would be effected by the mushrooms in the mud water? Otherwise sound delicious!!
@GEMINISONLY 5 months ago

Is it a pre or post workout smoothie?
@user-xm3zm9em1g 5 months ago

عالی بود
@carolyndalton7775 5 months ago

😊
@L0vit1 5 months ago

Mmm
@SamanthaLopez-1994 5 months ago

Can we substitute banana for something else?
@nccrchurchunusual7990 5 months ago

I did like the healthy tadte of mud wster hot drink but Yes quite pricey and the brochure that came with mine had weird religious stuff that I dont want my $ to support. Try Four Sigmatic, still pricey nut as a special treat its good in a healthy way.