🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
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Published 2023-06-09
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
Easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss.
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): www.epidemicsound.com/referral/sjdx65/
SUBSCRIBE to MY CHANNEL: / @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
/ @burpeegirlshorts
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FACEBOOK: www.facebook.com/BurpeeGirl-108881671406011
FACEBOOK GROUP: www.facebook.com/groups/123059816562274
MY TIMER & PROGRESS BAR: youtube.com/c/DarGolan/videos
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Steady State Cardio Workouts:
• Steady State Cardio Workouts
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for Weight Loss
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
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저충격 유산소 운동, 저충격 운동, 저충격 유산소 운동, 저충격 유산소 운동, 초심자를 위한 저충격 운동, 저충격 전신 운동, 저충격, 저충격 고강도 유산소 운동, 저충격 버피걸, 저충격 댄스 운동, 저충격 초보자를 위한 임팩트 카디오, 바디 프로젝트 로우 임팩트
All Comments (21)
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Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: youtube.com/@BurpeeGirlShorts
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Thnx you so much fir this useful cradio exersice..I am thyroid patient…I got result within 15 days …All swelling on my body got cure..
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It was really burning fat exercise ,your way of training is very impressive with a smile face it's superb 👍
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I loved waking up to this!!!
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My entire body & I both thank you for a quick & fun 🤩 workout for the entire body👏🤗💕
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Thank you, have a nice week💐💐💐💐❤️❤️❤️
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Thanks for yet ❤❤another one Andy! Short yet very effective ! Have a nice weekend ! ❤
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Доброе субботнее утро! Сделано, спасибо!
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I just found your channel! so excited! simple yet effective. Thanks
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Thanks again hun. Great workout my daughters love it 👍🏽🙏🏼💛
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So excited.. simple yet effective
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I just found your channel! so excited! simple yet effective. Thanks...
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Me encantan tus rutinas, son muy efectivas!!
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明日は 今の動画見ながら 運動💪頑張ります😎👋
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Another great one, thanks!
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Thank you another great work out
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Me encantan estos ejercicios llevo 2 semanas y son sensacionales 😊❤
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Yes workout completed
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Thanks again ❤
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Great workout, thank you!