Tai Chi for Arthritis (Part 2) Video | Dr Paul Lam | Free Lesson and Introduction

Dr Paul Lam - Tai Chi Productions
Dr Paul Lam - Tai Chi Productions
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Published 2009-04-27
Enjoy this Free Lesson from Dr Paul Lam's TAI CHI FOR ARTHRITIS 2 and continue the program on DVD or online:
www.taichiproductions.com/dvds/arthritis/

Tai Chi for Arthritis Part II - sequence to Tai Chi for Arthritis
Six virtual lessons, plus useful information and demonstration by Dr Paul Lam

For more information and to buy the instructional DVD visit;
www.taichiproductions.com/dvds/arthritis/
or email [email protected]

Over the last decade the Tai Chi for Arthritis program has touched over 8 million lives. People with or without arthritis have gained better health and enjoyment from practicing it.

Part II is ideal for those who have completed the original program and are looking for a more challenging course. Designed to learn as though you are attending Dr Lams class, the 2009 edition teaches both sides of the Part II movements in an innovative format. Combining over a decade of teaching and research experience, Dr Lam incorporates the Tai Chi principles in his teaching to enhance your skill and deepen your understanding.

Feel free to contact Dr Lam for more information through [email protected]

Dr Paul Lam, a family physician and Tai Chi expert is a world leader in the field of Tai Chi for Health programs. Dr Lam is the author of Overcoming Arthritis and Teaching Tai Chi Effectively. His Tai Chi for Arthritis program is supported by Centers of Disease Control and Prevention, National Council on Aging and Arthritis Organizations worldwide.
All Comments (21)
  • @ThePower4529
    Thank you so much dr lam u have helped me in so many ways hope u have a long and happy life love this man glad I found him
  • @bjohnson2143
    this is a great video. I brought it, probably over a decade ago and used to do all of the forms for years before I went to work in the morning, but then broke my foot and twisted my opposite knee when I fell off a 5 gallon bucket. My knees and balance had been so bad for years, but they were in really great shape until I had that accident. Now I want to start over (since I no longer remember how to do them), but I must have put the DVD in the case for a movie and don't remember what case I put it in. HECK!
  • @SacredTaiChi
    This Video allows beginners to go into greater depth. Production is excellent, lessons are paced yet there is a clear emphasis on Tai Chi Essential Principles. Appropriate for an advanced beginner. Will give a grounding that will allow students to really develop their internal form. Very well done.
  • @ellielee4531
    I wish this could be sold as an app for me to down load on my ipad. I don not like DVDs.
  • @pjsraju5040
    Out of six forms only 5&6 are shown. And the forms shown and last demo seems to be very different from eachother
  • @66Thurbern
    hi will your download lessons run on an android tablet?
  • @tsanlc
    can copy the lessons into ipad or iphone??? like how we download videos or cds into the computers.
  • @tsanlc
    Dear Dr LamMy parents especially my father has recently being diagnosed with 'sang kuat chi' near to the tail of the back bone - don't the medical term - is there a diet he need to adopt and exercises or therap  that can reduce this painful disease.