HEALTHY HOMEMADE ICE CREAM » 4 Easy Guilt-Free Recipes | No Ice Cream Machine (Dairy-Free)
131,772
Published 2024-02-16
All you need are a few simple ingredients, and either a blender or food processor. It's dairy-free, vegan, made with real natural foods, super creamy, and SO delicious. And the best part is you don't even need an ice cream maker! It's the perfect guilt-free dessert.
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TIMESTAMPS:
0:00 - Intro
0:32 - The Secret Ingredient
1:04 - Preparation
1:43 - Two-Ingredient Base Recipe
2:18 - Freezing and Storage
2:47 - Calories
3:25 - #1 - Berry Banana Ice Cream
4:08 - #2 - Chocolate Peanut Butter Banana Ice Cream
4:48 - #3 - Tropical Banana Ice Cream
5:26 - #4 - Coffee & Banana Ice Cream
6:07 - Outro
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DIRECTIONS (for all recipes):
► Make sure to use frozen, ripened banana slices.
► Blend ingredients until smooth.
► Stop and stir to make sure all ingredients are blended evenly, and to help blender move in case it gets stuck.
► For SOFT-SERVE ice cream: Enjoy immediately after blending.
► For HARD-SERVE ice cream: Refrigerate ice cream after blending for at least 3-4 hours, then let sit at room temperature for 20 mins before scooping.
► For STORAGE: Store ice cream in freezer for up to 3 weeks in air-tight container.
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NOTE: All recipes make roughly 4 servings (approximately 120 ml per serving).
BASE RECIPE
1 serving (78 calories):
► Frozen banana slices (1 medium banana, 90 g)
► Unsweetened almond milk (1.5 tsp, 7.5 ml)
4 servings (310 calories):
► Frozen banana slices (4 medium bananas, 360 g)
► Unsweetened almond milk (2 tbsp, 30 ml)
Feel free to add flavour enhancers such as pure vanilla extract, maple syrup, dates, or stevia, to your taste.
When it's ready, you can eat the base recipe on its own, or top with fruits, berries, nuts, seeds, etc.
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#1 - BERRY BANANA ICE CREAM
(449 calories total, or 112 calories per 120 ml serving)
► Frozen banana slices (4 medium bananas, 360 g)
► Unsweetened almond milk (2 tbsp, 30 ml)
► Pure vanilla extract (1 tsp, 5 ml)
► Maple syrup (1 tbsp, 15 ml)
► Frozen mixed berries (1 cup, 140 g)
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#2 - CHOCOLATE PEANUT BUTTER BANANA ICE CREAM
(499 calories total, or 125 calories per 120 ml serving)
► Frozen banana slices (4 medium bananas, 360 g)
► Unsweetened almond milk (2 tbsp, 30 ml)
► Pure vanilla extract (1 tsp, 5 ml)
► Maple syrup (1 tbsp, 15 ml)
► Cocoa powder (3 tbsp, 15 g)
► Natural peanut butter (1 tbsp, 15 g)
► Pinch of sea salt
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#3 - TROPICAL BANANA ICE CREAM
(449 calories total, or 112 calories per 120 ml serving)
► Frozen banana slices (4 medium bananas, 360 g)
► Unsweetened almond milk (2 tbsp, 30 ml)
► Pure vanilla extract (1 tsp, 5 ml)
► Maple syrup (1 tbsp, 15 ml)
► Frozen pineapple and mango chunks (1 cup, 140 g)
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#4 - COFFEE & BANANA ICE CREAM
(382 calories total, or 96 calories per 120 ml serving)
► Frozen banana slices (4 medium bananas, 360 g)
► Unsweetened almond milk (2 tbsp, 30 ml)
► Pure vanilla extract (1 tsp, 5 ml)
► Maple syrup (1 tbsp, 15 ml)
► Instant coffee powder (2 tsp, 10 g)
► Cocoa powder (1 tsp, 2 g)
► Pinch of sea salt
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NOTE: This contains affiliate links, which means I'll receive a small commission if you purchase through one of the product links.
#icecream #nicecream #healthyicecream #frozendessert #dessert #bananaicecream #healthydessert #dairyfree #vegan
All Comments (21)
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What's your favourite homemade ice cream recipe? Share your ideas below! For more easy healthy dessert ideas, check out my video on Chia Pudding: https://youtu.be/jRu2aFdRL54
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It’s been 2 weeks already since I found this video, and my freezer is not running out of ice cream 🍨 thanks 🙏🏾 a lot, love your videos.
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I just made the chocolate and peanut butter ice cream. My family loved it. Thanks for sharing! 😁
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I don’t like bananas, but thought of kiwis or avocados 😊that will give the consistency that bananas give……since I’m on keto 😅 I’ll try avocado!
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Found your channel recently and have been loving it! I love how you take a basic recipe and add so much flavor and variety to it while also adding hacks in there to help if viewers are following along! Can’t wait to see what you come out with next!
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thanks for providing such an easy healthy ice-cream recipe. I searched all the internet to find a good easy recipe.
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My favorite flavor of home made ice creams are....all of them!! Can't wait to give these a try. Thanks for sharing with us.
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I eat this kind of ice cream regularly…but I haven’t tried it with coffee! That’ll be my next one! Thanks for the videos!
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My teenagers will love this ice cream, going to make it,no more store bought!😊❤🇮🇪
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Thank you from Thailand ❤
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This is incredible!!! The best icecream for me. Wow⭐️⭐️⭐️Thank you🙏
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Thank you. Good video. I like the instructions : to the point and you repeat where necessary. Helps viewer to remember
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These sound so delish! Will be making these for my family. My daughter has also become gluten and dairy intolerant- so these are perfect!
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Thank you soo much for these recipes!! 🙏
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Great recipes love the combination of flavours
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Definitely going to try this fir my family!!! Thank you for the share.
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Делала с разными вкускми. Самае моя любимая добавка это лайм (сок и обязательно немного цедры) и несколько листиков мяты. ❤
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A recipe I didn't know I needed, thanks! I usually don't care much about calories, but focus on healthy or non-processed ingredients, and your recipe fulfills this for me. 😁
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This is a spectacular recipe. I didn't know it would be so easy. I just added dark chocolate and a few nuts and it is so tasty. No more store bought ice cream for me. Definitely sharing with others.
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Looking great! Can't wait to try it out!
