Lower HIGH BLOOD PRESSURE naturally - the TURBO METHOD!
Published 2024-05-22
Antihypertensive drugs are prescribed immediately, but there are natural methods to lower blood pressure and reduce the risk of secondary diseases.
High blood pressure can be lowered naturally through regular exercise such as walking or light jogging. A balanced diet with plenty of fruit, vegetables and wholegrain products also helps to regulate blood pressure. Stress reduction through techniques such as meditation or yoga helps to relax the blood vessels. It is also advisable to reduce your salt intake and make sure you drink enough fluids. And then there is a turbo method to lower blood pressure very quickly.
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Disclaimer
All medical content contained in this video is for general information purposes only.
It is expressly not intended as a substitute for professional diagnosis, advice or treatment by trained and recognized physicians.
Nor does the content serve as a basis for independent diagnoses, treatments or changes to already recommended treatments. The contents do not claim to be complete, up-to-date, correct or balanced from a medical point of view. Always consult your attending physician if you have any health questions or complaint
All Comments (9)
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Thankyou Dr Ulrich.
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I’m currently trying fasting on 500 calories of protein shakes (doctor recommended) and have included the apple cider vinegar to help reset my gut as my current PPI has stopped working. I’m on day 9 and will continue for another week. My blood pressure is a bit high but not medication worthy. Thank you for the video.
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Thank you Doc for this great and important INFO❤ God bless you 🙏
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I take blood pressure meds. What it doesn't interfere with interferes with it.
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Thank you for the videos but please you need to sync your audio properly
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Are you not aware that when one goes to see a doctor it’s only a death certificate
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I haven't seen anybody with dangerous high blood pressure like my own.170/120.I am dying slowly
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👍🙏😊
