Top 10 Best Vegetables To Unclog Arteries Naturally & Prevent Heart Attack

🔥Watch this video next:🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo

I've become a convert over the last year or so.  What I have noticed, and I think it's important, is the more you eat a carb rich diet- especially sugar- the less you enjoy eating vegetables. When you wean yourself off that then your tastes totally change. If you do a water fast for example, and don't eat for 3 days or more, it isn't anything sweet you get cravings for it's vegetables. It's hard to believe it's going to happen but it does. I think a lot of people- and kids especially- have their tastes changed because they eat too much sugar and it's even worse if you drink soda with a meal or put ketchup on it. Thank you very much Dr Sten.

Vielen Dank für das lehrreiche Video 💗🙏. Und das sind die 10 arterienreinigenden Gemüse: 1. Grüne Blattgemüse 2. Kreuzblütler 3. Nachtschattengewächse 4. Knoblauch, Lauch, Zwiebeln 5. Wurzelgemüse 6. Kürbisgruppe 7. Hülsenfrüchte in Schoten 8. Pilze 9. Suppengemüse 10. Früchte und Beeren

Whoever reads this, I pray to the universe to cure all your diseases, and to remove all your pains from your daily life 🙏🙏🙏

Your videos are so great for people who need to hear this or for people like me who always appreciate a reminder. Thank you for staying true to your mission....optimal health for everyone! ❤

I want to thank you! I have a lot more to do but I’ve lost 30 pounds in less than 3 months because of your videos! You have changed my life! I still am researching all the nutrients I need but I feel and look great!

Leafy green Cruciferous veģ Nightshades Allums onion garlic leeks Root veg Squash Legumes Mushrooms Stalk veg Fruit& berries avo Olives pumpkin Blue rasp Basically the produce section

My husband lost lots of weight on keto and now we do lower carbs to maintain. Carnivore is not for us and everyone has to do what works for them. Thank you for the video!

Good morning! Looking forward to this morning’s teachings. ❤

The best nutrition information/advice on youtube by far! No hyperbole, just straight information. Thank you!

Liked and commented now watching... I keep spreading your word ... Dr Sten is a life saver ✌🏻🇬🇧

Another critically informative video. Thank you so much for all of the content you provide.

Excellent explanation Dr Ekberg! Thank you so mucho!

The fact that we get free medical videos from Doctor Ekberg on YouTube is priceless.., keeping the education and knowledge alive. 🙏🙏🙏

Hello Dr. Ekburg I love vegetables I have been eating them since I was little, with rice, fresh water fish, shrimp, shellfish oyster, and more..! We eat veggies every day…! I still do eating vegetables everyday not as much as I like to though now. My body need fibers..!

I'm hoping it is possible to undo a bad diet and start over in my 60's! Thank you! ❤

Extra virgin olive oil, moderate exercise like walking at your pace, no stress, eating lots of vegetables that are organic and seasonal, organic free range eggs, garlic and onions , intermittent fasting, organic honey for people older than 1 years old and not allergic to bee products, kefir yoghurt, being happy will help you live longer, this is my opinion.

Truly appreciative of you. You are a rare gem. The depth of the information you consistently and continually share is life changing. Also, keeps us on the right track. Many thanks 💪🏽💪🏽💪🏽💪🏽💪🏽

Excellent video. Explains everything easy and understandable for anyone. Giving clear concise information. Thank you.

Thank you for so clear explanation