How I Got a Six Pack in 1 Month as a Dad (abs not beer) Dad Motivation

Christopher Walker
Christopher Walker
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Published 2023-09-23
#6pack #sixpack #sixpackabs #howtogetabs #howtogetinshape #2023motivation #2024motivation #2024goals #dadmotivation

For twenty years, I wanted six pack abs, but I never was able to figure it out. I heard all the advice, I watched all the fitness videos, I was even a personal trainer for a bit.

But I never understood the science behind it. This past summer, I figured out a 4-step framework. And once I figured that out, I had a six pack within a month!

I'm sharing that with you today in hopes that it helps you as well.
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