Do Nothing Meditation, aka "Dropping the Ball"

Michael Taft

Michael Taft

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2023-01-16に共有

Nondual guided meditation by Michael Taft -- 30 min

コメント (21)

@antoniokozina2436 5日前

Amazing peace! 🙏🫶🏻
@curthagenau7858 1年前

Michael always finds the right balance between spoken guidance, and silence
@EstebanMcC 1年前

Brilliant. I’ve found it hard to find time to do longer sessions recently. This is the perfect doorway back to making that time. Thank you, Michael. You’re a star.
@jasper.kennedy 1年前

Love this one, thanks Michael! :)
@behaviary 1年前

Thanks Michael! I really appreciated this when I found it.
@ryukluvsapple 1年前

thank you!
@neapolitan500 1年前

Thank you thank you. 🙏🏽 Received with much gratitude.
@golgipogo 1年前

Thanks. Useful pointers and effective
@philoking3352 1年前

Thank you!
@rosemaryhughes3847 1年前

Thanks Michael!
@alexegan8996 1年前

Perfect Thankyou 🙏
@deandub88 1年前

Thank you Michael - perfect - looking forward to more 30 min meditations
@saurabhralh1584 1年前

Beautiful ❤
@prasannainblr 3ヶ月前

Loved it. Thank you! Very helpful to actually visualize relaxing the fist and see it as relaxing the mind as well...
@nurtamir 4ヶ月前

Good one! Thank u❤
@leeh4722 1年前

Excellent. Many thanks!
@davidyastremsky285 1年前

Such a wonderful meditation. Does anyone else have trouble keeping their eyes open for this? The deep relaxation mixed with the unfocused gaze seems to make them keep closing. I feel like I get much deeper into the meditation with them open, but I need to keep opening my eyes.
@LalaCat66 1年前

Absolutely perfect way to end my day. Thank you 💋
@bhanotvivek 9ヶ月前

wonderful ... relaxing and easeful
@springlilly9672 1年前

YES ❤