Do Nothing Meditation, aka "Dropping the Ball"

Michael Taft

Michael Taft

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Published 2023-01-16

Nondual guided meditation by Michael Taft -- 30 min

All Comments (21)

@curthagenau7858 1 year ago

Michael always finds the right balance between spoken guidance, and silence
@antoniokozina2436 5 days ago

Amazing peace! 🙏🫶🏻
@EstebanMcC 1 year ago

Brilliant. I’ve found it hard to find time to do longer sessions recently. This is the perfect doorway back to making that time. Thank you, Michael. You’re a star.
@springlilly9672 1 year ago

YES ❤
@ryukluvsapple 1 year ago

thank you!
@philoking3352 1 year ago

Thank you!
@jasper.kennedy 1 year ago

Love this one, thanks Michael! :)
@behaviary 1 year ago

Thanks Michael! I really appreciated this when I found it.
@golgipogo 1 year ago

Thanks. Useful pointers and effective
@alexegan8996 1 year ago

Perfect Thankyou 🙏
@prasannainblr 3 months ago

Loved it. Thank you! Very helpful to actually visualize relaxing the fist and see it as relaxing the mind as well...
@natsharpe4364 9 months ago

thank you
@rosemaryhughes3847 1 year ago

Thanks Michael!
@neapolitan500 1 year ago

Thank you thank you. 🙏🏽 Received with much gratitude.
@TheReillyc8 11 months ago

Thank you
@nurtamir 4 months ago

Good one! Thank u❤
@saurabhralh1584 1 year ago

Beautiful ❤
@LalaCat66 1 year ago

Absolutely perfect way to end my day. Thank you 💋
@trudywretched 1 year ago

🙏
@NessStephanie 1 year ago

Thank you, I'm new at meditating and 30 minutes feels long to me :-) I guess that's what happen when you start with 10 minutes. Your book has been a game changer for me, I was so confused about the techniques before!