Important things to do after Yoga practice | Dr. Hansaji Yogendra
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Publicado 2021-06-09
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Todos los comentarios (21)
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Shavasana for 10min Brisk walk Hydrate yourself(drinking water sip by sip) Eat healthy diets Prayer..
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I have been applying these tips without having seen the video, thank you for reaffirming these good habits! Blessings from Colombia!
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I can't even begin to tell you the perfect time that I found this video / channel. Many thanks for your work
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Excellent information that is not taught by so many yoga instructors out there in the world. Such Gratitude 🙏🏽 I have for you Dear Dr. H. Blissful Blessings 🙏🏽
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Thank you Hansa ma.... Love you ma Whenever I listen to you ma I feel very positive. 😇😊
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It is very true madam.....I feel my body actually kind of says thank you.
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Whenever I see and hear yourself i feel very calm peace thank uu so much maam
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Yoga is a way life in this world.
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Always hear what the Dr. says. Thank you very much. Very true 🙏
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I've been doing yoga for about 5 years but I switched to everyday practice without a single day off since 1 January 2020. So I'm at 579th day today. The thing is, I've lost the sense of it and I've been doing it mechanically just to get it done. I'll try this new attitude, thank you.
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You bring so much of positivity ❤️
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I started doing yoga again after many years of hiatus. These tips are all important to keep in mind. Thank you. 🙏
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Thank you 🙏 Appreciate learning to enrich our souls! Much love 💜
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Your excellency! Thank you for good suggestions. 👑🙏
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This is great, thanks Dr. Hansa Ji!
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Such a beautiful soul I see the divine mother shining through her.
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Your each & every word recharge my mind also, thanks for your guidance Mam ....🙏🙏🙏❤️🌹
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Thank you so much for the proper guidance after yog sadhna 🙏🙏
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Thanku for making this video.. I literally needed this😇😇
