Fast Day One - The No Damn Choice Workout - Saturday, June 1 2024

Phil4986
Phil4986
50
0
Published 2024-06-01
I am pretty happy. I got alot of unconnected things done I had to get done. We thank the Lord for bringing us the opportunities to do that. I started cleaning up the back of my yard which required about three hours of raking and shoveling. but I went slow. and I will go slow. It's about being the turtle, not being the hare. Have a great Sunday everyone.
Please find yourself a workout and try to do it every day.
Please never drink Diet Coke or Diet Pepsi. The Aspartame in both is poison. Sucralose is another extremely addictive, very damaging poison. Both Aspartame and Sucralose will make any depression a person is suffering far worse. Please read the ingredients lists of everything you buy and if you see Aspartame or Sucralose in it, simply do not buy it.
No one you love deserves to be poisoned.
All Comments (2)