Push-ups Everyday
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Published 2022-09-10
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All Comments (21)
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I'M 77 YEARS OLD, AND STILL DOING 150 PER DAY IN 3 SETS OF 50. I'M A VER HEALTHY OLDER GUY, STILL JOGGING 5 TIMES PER WEEK. BLESSINGS TO ALL.
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I don't exercise for physical results anymore. I do it to strengthen my mind.
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Doing pushups and the ability to do pushups are very different things
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I’m 43. Just did 14 legit pushups just because I watched this video. I’m terrified at how hard that 14 was. I’m also proud that I did them. It’s been too long. Man I need to get back at it. I’m not dead yet so I’m going to live while I can.
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When I was going through my divorce I started the 100 pushups a day for 30 days challenge. It transformed me and since then I've tried to still do at least 100 push-ups everyday. Some days I do up to 200. I'm by no means in what I would consider to be good shape but I'd be a whole lot worse off without those pushups
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Listen I'm 41 I do 20 pushup 12 pull-ups 20 incline sit up 20 dumbbell raises (f, s and b) 20 squats 40 calf raises 100 abs scissors In a FEW months my health changed. And my stomach went down A LOT. My doctor congratulated me on my last exam. The older we get the harder it is to break BAD habits. Sending love out to everyone.
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I'm sixty and I do 200 everyday.. that's good to hear... along with two miles everyday
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I try to knock out my push ups everyday before work. 💪🏿 Got to keep it up 💯
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I was a skinny guy back in high school and I see some dudes in the park having push up competition and I’m amazed on their body can manage to do 100.. I’m on my 50th straight now.. planning to go 100 straight.. stay strong bois Update: April 24, 2023.. I stopped at 65 because my arm got injured while playing basketball. 1 month after, I only do 20 pushups everyday and 2 miles jogging to balance my body. I hope you guys are doing well too..
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Calisthenics is master key
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Yup there’s a lot of benefits of doing pushups every day I do 30-60 pushups daily!. I feel very good, motivated, it brings a different energy within you
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Without a doubt, one of my ALL-TIME favorite exercises!💪🥰
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I used to weigh 130kg and im now 83kg. When i started i couldn't do even 5 pushups. I can now do 40 clean pushups in a row. It's unbelievable what consistency can do. Lets focus Edit: i can now do 60 clean push ups
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🗣️DONT STOP WHEN YOUR TIRED 🥱 STOP WHEN YOUR DONE 💪🏽
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60 years old just knocked out 40 out this morning. will do this everyday.
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I was 270 pounds, high blood pressure, 38 and the doc said either take this pink pill probably for the rest of your life or change your diet and exercise. Started exercising, got hooked and now I feel better than I’ve ever felt and look pretty damn good too
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I just started doin 30 push ups a day for a 30 day challenge! It’s been hard but I’m getting better.
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I am 45 years Old and For a month I have started doing 100 push ups. And it feels great. KEEP DOING YOUR THANG 🙏🏻🤙🏼
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Iam 44 years old, and I do 50 pushups before I sleep at night, and another 50 when I get up in the morning daily. It really helped me to outlast young guys in soccer games.
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Thank God.. I do atleast 250 to 300 every morning🌱❤️... I remember back in the years when I struggled doing more than 10 pushups.. But with consistency, I have managed to do 45 to 50 straight without breaks in between.. I can only thank God for the strength ..🙏🏾🌱
