10 Min Squat Workout with 10 Variations - No Repeats No Talking
2,073,696
Published 2021-09-19
/ @bigsis
10 Min Squat Workout with 10 Variations - No Repeats No Talking
10 different variations of squat workout in 10 minutes! 40 seconds on and 20 seconds off.
This is a great workout routine to add to your daily routine! I personally love to do it as a burnout post my main workout. I hope you enjoy it!
#Squat #SquatWorkout #HomeWorkout #Bigsis #BigsisWorkout
📸 Instagram: @bigsislife
Disclaimer
To reduce and avoid injury, you will want to check with your doctor before beginning any Bigsis workout routines. By performing any Bigsis workout routine videos, you are performing them at your own risk. Bigsis Youtube Channel will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on Youtube. This includes emails, videos, and text. Thanks for your understanding
All Comments (21)
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I’ve been doing this workout off and on for a few months now.. and I FINALLY did the last squat without standing up today🙌🏽😭😭 thank you ma’am lol
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I made it the whole way through without stopping for breaks, “apart from the rest time” I failed with 10 seconds left on the squat hold, killer
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Thanks for this!!!
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This workout is awesome. No talk, just work. Thank you!
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Very nice, I felt the power of butts and legs. Thanks.🤗
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Whew! That last one is madness. Something to work up to for sure.
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first time doing this routine and smashed it 🎉 praise the Lord! only one stop for lemon water at the eighth routine! you can do it push yourself
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The squat hold at the end is a killer!! Love this workout! My thighs burn so good.
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I very much enjoy this work out...been consistent for 2 weeks now😊
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I was searching it through the youtube and finally find it, these squats so amazing. Thanks sis❤
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i can’t get through a full workout, but i’m coming back to improve and master this workout, thank you love this! 🩵
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I’ve been watching this video for 2 weeks now doing these every other night ! Thank you ❤ I wanted to know what shoes you are wearing ? Love them
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Nung una kong gawin ito halfway pa lang di ko na kaya sobrang sakit sa hita at balakang kinabukasan pero ngayon kayang kaya ko na tapusin. May planking pa ako after ng squat workout. Thank you sa workout video na to
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Been doing this for a month! Feel great! Thank you ❤
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love this! I like the rest in between sets and also not talking was great. from Baltimore, MD. awesome workout..easy enough to keep up at 55 years old.thanks
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I love it, this is my day 2. I will do it 1 or 2 times per day. @ me in 1 month so i share my results
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perfect quick follow along when on the road for work and pressed for time. thank you!
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Cảm ơn bạn vì một video hữu ích ❤
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pretty way to lead the morning workout without a word. Ten minutes everyday and feel good.
