How to get through the holidays when you're struggling

Thank you for this video Robin! We wish you a loving and peaceful christmas too!❤

I absolutely love your videos and this came right on time. It’s been several days since my last episode of DP/DR and I realized that it only started when I began thinking about it again. My problem is that for some reason I question my happiness. I had a good day yesterday, but then I became suspicious. ……. It’s almost like when I feel happiness I’m scared to hold on to that feeling because for the longest time I’ve only experienced negative emotions. It’s a true bummer because I love Christmas but I just haven’t been in the spirit ☹️. I’m getting better and I know healing isn’t linear but I just want to go back to feeling like me. I feel like there’s such a big chunk missing.

Thabk you so much for your videos. I thought i was the only one who suffered from this. Thank you thank thank you thank you. This has comforted so much knowing im not going crazy. Bless you and happy new year!

I just found your channel and am absolutely loving your content- I literally want to ask you if you would be interested in doing a podcast with me (if it wasn't so out of my comfort zone) 😂 I still struggle with anxiety/panic attacks and just think it'd be really interesting to hear from both perspectives!

Such a great video!!! Especially tip #1 — last year when I had just gotten DPDR again, I was like, "okay I need to put my DPDR in a box, and I need to be happy and merry for my family!" And I felt like I was letting everyone down because I felt so miserable! Can't wait for more videos!! 😊 Have a merry Christmas Robin!

Thank you for this. I seem to struggle during the holidays, i believe its mainly due to the feeling of growing another year older, closer to ageing anxiety I believe. I come back to your channel when im feeling like this and it always helps, thank you.

Back in October I started having existential dread and dp/dr and in November I found your channel. Since then I’ve been feeling a lot better and even managed to kinda accept death. It just came down to making death comprehensible rather than something so vast and existential. My final worry that I’ve been working on is the idea of time passing too fast. I’m 17 and so far my life has felt really long but everyone always says that time speeds up as you age. Does anyone have tips on overcoming this last fear? :) Also happy holidays!! ❤️

Amazing video, thanks for helping so many people including me with life, and for being such a great role model and inspiration in generell 🫶