10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn
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Published 2022-06-30
EQUIPMENT:
- Mat (optional)
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#homefitness #nowrists #noplanks
All Comments (21)
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love this fitness instructor, a rational and mature instruftor in a sea of fitness models who think that making things hyper complex and doing them really quickly with bad form really gets you anywhere. subscribed!
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Love your workouts! Please make more 30 minute & 40 minute no jumping and no weights HIIT videos. You are a wonderful instructor and make a point about keeping correct form and demonstrating during the workout. Thank you.
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I am obsessed with these ten minute ab videos . Amazing results !
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I think this is my favorite of your ab routines. Really felt the burn!
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All of these moves are done with such precision and grace. I try to replicate her ballet feet but need a lot more practice! Thank you for everything you do for me and for everyone! ❤
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Love your ab workouts with no planks
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I love your quick abs 10, 12 and 15 min is all I need. I do them after other wt or cardio workouts. They're perfect. Keep them coming.
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have been enjoying all of your workouts .. there's something for anything you feel like that day and the pace is always great.. also appreciate that the ads are in the beginning and end not in the middle of the workout.
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This is one of the best abs workouts I have ever done. I love the pacing in all your workouts; slow and controlled so I can focus on my form. Brava!
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I love this ab routine! I can really feel it the whole time! Thank you!
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It's always the workouts that I don't want to do that are the ones I need the most. Thank you. I loved this video especially the talk-through to make sure I'm doing the exercises correctly.
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Appreciate these videos! These give me simple workouts to think about when I go to the gym, or just sitting at home! This is one of my favorite Ab workouts
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this is my favourite video of yours!! my abs were burning the whole time, i love that youre always explaining ways to improve your form :)
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Thank you for day 2 of week 1 abs. This was challenging for my core strength is weak! I got through it!! Look forward to day 3!
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looooved this, thank you so much for this lovely circuit! i concentrate the best when the instructor talks through each movement so this was greatly appreciated!
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Needed this! Thanks beautiful! Thank you for all your hard work. 😊❤️
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Here for the winter challenge 🎉
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I'm so happy with your ab workouts. I'm still healing my diastasis recti and the controlled way of your workout makes it able for me to follow you without having to skip certain exercises. Thank you.❤
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I needed this one. Thank you for modifications to still be in it with you, but at a level to build my strength from where I am now.
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Starting this 8 week challenge for the third time today! Also, loved the September challenge, I have done that one twice! Very thankful for the content and being able to have the workouts chosen for me!! Thank you!!!
