What is Spirulina, and Why Should You Take it
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Published 2019-05-01
All Comments (21)
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One's doctor will not easily recommend taking items that may compromise their pension. Take natural supplements in moderation. Your body will absorb what it needs and pass the remainder. Healthy living from healthy thoughts to all. Stay blessed
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Very upfront and accessible Well done
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Centuries before spirulina was deemed a "superfood", the vibrantly coloured cyanobacteria (or blue-green algae) was a Mexican pre-Hispanic dietary staple. its original Mexican name is tecuitlatl
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I take every day π±πͺπ»
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Lee that was so helpful! I've just been taking spirulina because I like the green colour but now I know the science behind it
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I don't know about others, but I actually grew to love the taste of spirulina that I chew them tablets like candies.
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I just started taking the powder formula again.. I donβt mine the taste at all but I always mix it in what Iβm taking and add some sprouted almond butter in it which is so delicious! Iβm a new subscriberβ¦ Thanks so much!β€
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Lee I love ur energy ππππ½
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China Government warned the contamination of the heavy metals such as Lead, Mercury and Arsenic in spirulina sampling in the commecial market. Some of them were warned, they just export all of their product wholly to USA, not in China domestic. They also purchased the middle class cultivation pond in California and then mixing it up to MADE IN USA.
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Wonderful, fun and enthusiastic video. Great delivery. Very engaging and informing. I am already taking spirulina powder form in shakes and breakfast. I'm climatising to the taste.
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I'll have to start taking some spirulina - my allergies are really bad this year! Hope it helps!
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Gonna start taking it ,just ordered
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Good in a spinach smoothie!
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Thanks for nicely explained
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Good information. Thank you.
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Love the bloopers. How much spirulina should you intake daily. I drink the bolthouse farms green goodness it has 4631mg
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I have some I bought for my daughter's sea monkeys! They died and now I have a package. the smell reminds me of that "flake" fish food, so it kinda grosses me out, but if I put a little in a smoothie, I don't notice it at all.
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Iβm do my best to take this every day.
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usually anything that stinks badly is very good for like some types of sprouts
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A teaspoon in water kick starts my morning routine. I think it rocks, even though my kids think is smells like poo, LOL.
