Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet | Rich Roll
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Published 2024-03-25
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TIMESTAMPS
00:00:00 Intro
00:01:18 Gisele's Wellness Journey And Personal Transformation
00:04:01 Gisele's Modeling Career And The Impact On Her Well-being
00:05:22 Replacing Bad Habits With Good Ones
00:12:00 Discipline And Managing Wellness While Traveling
00:14:27 Gisele's Wellness Journey
00:15:36 Career Success And Work Ethic
00:19:30 Financial Responsibility From A Young Age
00:23:42 Sponsor Break
00:24:48 Modeling As A Character
00:29:12 Nature And Environmental Advocacy
00:32:59 The Agua Limpia Project
00:34:16 Protecting Earth's Resources For Our Survival
00:35:44 Challenges In The Amazon
00:39:17 Voicing Change Media
00:40:43 Teaching Wellness To Children
00:44:46 Parenting And Empowerment
00:50:08 Modeling Parenthood
00:52:15 The Importance Of Allowing Children To Make Their Own Choices
00:52:58 Growth From Challenges And Consequences
00:53:59 The Significance Of Trusting Your Child's Process
00:56:33 Gisele's Approach To Wellness And Her New Cookbook
00:58:34 Practicing Mindfulness And Gratitude Through Food
01:03:00 Striving For Patience And Acceptance
01:07:44 Credits
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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All Comments (21)
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Thanks for watching! Don't miss out on these exclusive offers: CAMELBAK: Use code RICHROLL for 20% OFF 👉bit.ly/camelbak2024
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I read Gisele’s book some years ago. She is remarkably grounded, humble, caring of others, and honest with her struggles. I respect her so much.
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Gisele is a super model, but more importantly she is an amazing role model. I didn't know any of her story before this interview but I love her personality and her ethos.
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She is very approachable. Down to Earth, she is not affected by the ego. What a lovely person. Tom Brady missed out. Ego-less. Lovely.
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I adopt your mantra, ‘Love is my religion. Nature, my church.’ Namaste, Gisele. (I bought your flip-flops.🧡)
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I’ve been watching Gisele all these years and I’m in awe of the powerful and wise woman she grew into, someone that young girls can look up to.
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Rich is incredible. Reading up on his guests and making them feel comfortable so they can talk openly. No slides or graphics, just real life. Gisele the person comes through.
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Her soul came to become a lighthouse of consciousness for millions 💜
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she's such a beautiful person, inside and out💜
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Sorry if this sounds awful, but I didnt know about Rich Roll, I came here to hear Gisele, and you have gotten a new fan. You are so respectful of your guest and made everything feel very natural and real, most importantly. Really enjoyed this and will be back to your page again! Was having a very stressful anxious day and this podcast made me feel calmer, so thank you!
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I didnt know Rick, but so happy Gisele brought me here, as I can see what a great researcher and interviewer he is. Incredible one! What a treat to have Gisele sharing some of her experiences with us. Well done man!
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Giselle on your podcast… holy smokes, Rich. What a milestone. Congrats. Can‘t wait to listen to it
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It's so nice to meet the real Gisele. WOW, Rich, you did an amazing job with this interview. And she is so grounded and human. I have nothing but respect for her. So much real life wisdom. Congrats!
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How beautiful: Love is your religion, nature your temple. Expression of a beautiful soul :-)
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What a sunshine❤ beautiful inside and out ❤
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kudos to Gisele she could be self obsessed Hollywood person, but she stood by Tom lived in New England for years and is a great parent. Also very well and healthy person .
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She is really teaching her kids skills that we all need to learn. Great interview!
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"I was in bed studying my astrology books by 10" 🤣 I just love her. Wise beyond her years, then and now!
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I never knew how amazing this woman is. I’m blown away by her. ❤
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Gisele is more beautiful now than ever. I am 46 soon to be 47 and hearing sound very normal was nice. When I turned 46 I felt like I hit the wall and I was so done caring about what people thought. Yes, I always hear, wait till you turn 50 all the time.
