Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

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Andrew, can you make a video about skin health

In 2002 at the age of 17 I had a grand mal seizure. My mom called Dr. Steinberg’s office crying after getting 2 different opinions. Even though his schedule was full, he found a way to get me in his schedule. He diagnosed me with an arterial venous malformation that caused a vein to leak blood in my brain. He performed surgery on me in October of 2002 and today I’m fully healthy . Dr. Steinberg, I wanted to let you know that I’m now 38, I have had a life filled of love, great relationships and memories because of your work. I was lifting weights before work when I saw your podcast with Dr. Huberman on my YouTube feed, it gave me chills. With love, admiration, and respect, I thank you with all my heart and brain for saving my quality of life. Christ be with you my friend. Dave Purpura

I’m so happy to see that you have Dr Steinberg he is my neurosurgeon that looks over me. I have Moyamoya. He saved my life! He is the best.😊

Three weeks ago my 14 yr old daughter had an aneurysm burst inside of an AVMin her left frontal lobe. Over the course of 4 days, she had 4 brain surgeries to save her life. One week after the first surgery, she was sent home to recover. Her recovery has been miraculous - in the words of her own doctor. She's still got a ways to go to get her speech and language back but she's doing great and her attitude is that of a warrior (with a smile). She had half a head of hair when she left the hospital and decided to go full buzz cut. We donated 14 inches of her gorgeous hair to a local charity that makes FREE wigs for patients with medical hair loss. When all of this began, you were the first person I wanted to call to see if you knew anything about this... and then you release this (thank you). Reading the comments below of people who have survived similar situations is helping me to get through this. She hardly remembers any of the past few weeks while every second of it is a vivid memory for me. I'll be going back to your PTSD episodes to figure out the help I need to get through this as her mom. Thank you, and Dr. Steinberg, for this episode and for all of the comments below. I'm beyond thankful to the medical team here on Long Island at Cohen's Children's Medical Center and LIJ (Dr. Mark Mittler and Dr. Henry Woo and Dr. Thomas Link) who saved my child.

I read Dr. Steinberg is 71 years old, he looks incredibly good. Good for him!

I’m a chiropractor and agree with what the professors are saying be careful with getting your neck aggressively adjusted just ask your chiropractor to not do any twisting cracking adjustments and stick to soft tissue work please and thankyou!

Phenomenal episode, you have to bring him back on. really interesting to understand mild hypothermia procedure and protocol, never knew that.

Wow Andrew, you literally saved a loved ones Dad from being taken off life support with knowledge from your science community. I love the epic work you are doing.

The episodes on brain health are my favorite! So much has yet to be revealed about the brain; its study provides endless fascination. On a related note, I had a neuron working for me once. I fired him.

I’m a speech therapist in the medical setting. This episode is very relevant to most of my patients. Thank you

Would love to see more on TBI, particularly longer term issues, from brain fog/nausea/exercise intolerance up to CTE

Please have Bessel Van Der Kolk, the author of “The Body Keeps The Score” on your podcast. I would greatly appreciate it.

I was part of the SB623 clinical trial and had some recovery.

I need this. Thank you a million times over.

Guest Suggestion: 1- John Joseph Hopfield( other than his great scientific contributions, the routine he follows that keeps him mentally sharp in his 90s), 2- Michael Levin Thanks for the great podcast!

Thank you so much for providing this public service, it's literally changed my life and I recommend it to everyone I know. Would you ever consider making an episode on weening off SSRI's/SNRI's/other psych meds? It's rough.

My mother had an aneurism at age 80 , me and my brother took her quick to Quinta Dor Hospital, in Rio. When Doctors told us she was going through an embolization ( via catheter from the groin to get to the brain) , we did not know how safe that was.. and gosh we were afraid! The neurosurgeons saved her life and the best is that she has no sequels from the aneurism embolization.. So we are living in a new world of possibilities. 😍

Dr. Steinberg's insights into brain health are enlightening, emphasizing the critical role of lifestyle choices in neurological wellness. Regular check-ups and proactive health management can significantly enhance brain function and prevent degeneration 🧠.

I bet there’s someone who sits down after a long day of work and just stares at huberman’s videos at normal speed. No food, no other entertainment.