Lateral Raise Technique For Huge Delts | Targeting The Muscle Series
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Published 2022-11-10
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All Comments (21)
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"Gravity doesn't f*ck'n point sideways." -best quote ever.
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It’s INSANE how much you can learn from just a 6 min video from mike
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I fucking love how Dr. Mike introduces various versions of the same movement emphasizing different patterns might work better for different people, unlike most weight training channels out there imposing their single "best" way to do the moves. That is real wisdom, thanks Mike!!
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my rotator cuffs beg for 5lbs but my ego just coldly looks at them and says “no”
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What i like with Dr Mike’s vids is that he doesn’t say “do this” or “dont do that”. He always emphasizes each individual to find what their body can take and which variation suits them well. I think its great and practical coz all our bodies are built differently.
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I came for work out tips but I found I found my life's purpose, side delts so huge that doors break when I walk through them. Thank you Dr. Mike!
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Perfect timing. I was just reevaluating my form and method for lateral raises.
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Dr. Mike put me through this exercise about eight months ago. I've done it exactly like this ever since and have seen excellent development in my medial delts as a natural lifter. Highly recommend taking this advice.
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Clear, impartial, applicable content. Thanks Dr Mike!
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Keeping my elbows straight and pausing at the top really changed my lateral raises. I had to drop weights because the sensation is just brutal but the pump is just beautiful. Thank you Dr. Mike!!!!
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Just started training again and this channel is answering so many questions that I have and motivates me to play around with different variations.
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Dr. Mike always keeps it simple but useful. Thank you Doc!
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This guy is such a pro. Unreal education in a succinct easy to understand format.
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This man right here explain things better than most of my professors at college. Simple but very clear it's so easy to understand.
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This was an awesome explanation. Thanks doc.. just recently subscribed. Love the no nonsense videos. Straight to the point. No bs. 💪
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I was doing regular lateral raises with 16kg dumbells for quite some time. When I tried this variation, I was struggling to complete a 10 rep set with 10kg dumbells, it really max out the tension and it's harder to cheat. I've felt a pump on my shoulders that I haven't felt for a long time, just by doing those simple changes.
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Wonderful video focused on one muscle and one type of exercise for it. Thank you, Dr. Mike and RP.
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THIS IS THE BEST SERIES ON RP!!! THANK U SO MUCH DR MIKE!!! U R MY HERO!!!
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Dr. Mike always with the simple tips that work!
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I’m 36, and have been lifting for almost 20 years, very consistently. Never did super ROM until I saw Mike do them in another video. Fantastic shoulder stimulus and much better results than ever before.
