पेट की चर्बी (Belly Fat) कम करने के लिए करें ये 6 चीजें | Fit Tuber Hindi

Sir apki har video boht informative hai but apko weight loss ki baat karne time products ke bare mein bhi kuch share karna chahiye jaise kuch log dieting vagera nahi kar pate to unke liye grassy life boht effective hai and kuch logo ka budget kam hota hai to ayurslim bhi achi option hai halka slow still nice .. so that har insan ka case apki video mein cover ho sake because har insan ke liye time par khana possible nahi and apko weight gain par bhi ek video jrur publish karni chahiye 🙏🏻

Video dekhe bina pehle main like karta hu kiu ki apka har 1 video mere liye faydemand hota hai

1. Drink warm water 2. Avoid sugar (sweats etc) 3. Increase protein 4. Avoid fried food 5. Eat whole food 6. Don't eat after 7 pm(intermittent fasting) Stay Hard Fit yourself and your life start changing ❣️

Aap jordar ho Vivek. U r so down to earth, so soft spoken, so humble, multi talented. No attitude at all. Ur all videos r very informative, each n every word means a lot. Aapki videos se bahut kch sikhne ko milta h n face pe 1 pyari si smile aa jaati h n many times we can't stop laughing with the intro part. U r just awesome (a perfect human being). Jitna bolu kam hi h. Hats off to u. Aaj k time pe aisa insaan milna bahut mushkil h. Aap humare purane rituals follow karte ho, modern ho. U r a perfect blend. 👌 super se bhi upar. U hv helped a lot in changing the thinking n way of living of lots. Thank you so so much 💗

आपके जैसा मेहनती इंसान मैंने नहीं देखा। आपके मार्गदर्शन के लिए बहुत बहुत धन्यवाद। आप लाखों जीवन बदल रहे है। प्रणाम गुरुवर 🙏

आपकी वीडियो पर भरोसा है क्योंकि आपने अपनी भरोसेमंद जानकारी से हम लोगों का भरोसा जीत लिया है..... गुड luck 🙏🏻

Bhai aap God ho mere liye ...mujhe bhut fark pada hai apki advice se 😊😊

Brother aap ek aise youtuber ho jis ke liye Dil se respect hai...

I like your videos because you come straight to the point instead of doing 'bakwas' like many other people. Your knowledge is well researched and precisely put. Thanks.

1= keep hydrate start morning with warm water and drink before eat 2= cut sugar 3= increase protin by dahi , nuts, beans , rajma, chana 4=avoid fried food 5=eat whole food like chokar aata , fruit 6=don't eat after 7 pm

Tussi great ho bhai 500 videos dekhe Maine vajan kam karne ke liye magar Jo aapne samjaya hai bhai kabile tarif ....❤

Pahli bar kisi ne itne saral tarike se itni achi chej samjhai middle walo k khane k hisab se samjhai i like it ❤❤❤❤

Such a sorted out and simplified video with extremely beneficial and working points. Hands down. Your content is priceless!

This man again bringing age old lifestyle in modern days with ease. Highly appreciable efforts. Best health channel on youtube.

बहुत अच्छा information अंकल😊😊😊

Very Informative Video, Got my all doubts cleared. Thankyou

Yrr mai lock down me faila aur ab tk faila hi hu 😂😂😂

I really want FIT TUBER to be our HEALTH MINISTER ,oooasum quality content...... 🥰

Ye बंदा गरीब लोगो का मसीहा है ❤❤

विवेक, it's beyond thanking that u've made made it quiet easy for number of people, who're curious of good diet....... I've started my 16 : 8 hours intermittent fasting this दिवाली onwards... Please let me know how much & at what times & how (recipes - if any) should I drink water.