How To Lose Belly Fat Fast In 14 days [Belly To Six Pack Workout Men Home Workout ]
3,959,147
Published 2020-07-29
Join The Gainz Center Discord: bit.ly/3Xgnx3X
Here is a 14 Day Belly Fat Workout for you to lose that belly fat in 14 days at home. This workout is perfect for men who are looking to transform from a belly to six pack and drop that belly fat in 2 weeks. So if you're looking to finally change yourself from a belly to abs in 14 days, be sure to give this workout a shot for 14 days!
Welcome to The Gainz Center, where we bring you weekly home workout videos for men without equipment to BUILD MUSCLE and BURN FAT so that you can be in the BEST SHAPE of your life by working out and exercise at home
So if you're looking to make a change to your fitness lifestyle from home, consider subscribing!
▶ Subscribe to the channel! - bit.ly/2VMkmzQ
Background Music:
Nomra - Your Body [NCS Release] - • Nomra - Your Body | Future House | NC...
NEFFEX - Dangerous [Copyright Free] - • NEFFEX - Dangerous [Copyright Free] N...
NEFFEX - Things Are Gonna Get Better 👊 [Copyright Free] - • NEFFEX - Things Are Gonna Get Better ...
Xaia, Rain Man, Oly - Breakdown [NCS Release] - • Xaia, Rain Man, Oly - Breakdown | Dub...
All Comments (21)
-
This video is part of this free workout program: www.thegainzcenter.com/14dayshredded Join The Gainz Center Discord: bit.ly/3Xgnx3X
-
I was having a big stomach, I lost 9.3 kgs in 1 month and I am having now four pack abs in just 24 days . I will do this for more 10 , then I will have six pack abs. My Diet Plan Breakfast Cornflakes K special . Do not eat so much as you have to loose weight. Lunch White Rice with pulses. Any pulses/daal you can take . Eat in less quantity than you eat generally. Evening One cup milk with 2 wheat biscuits sugar free Dinner One chappati with any vegetable except potato 🥔. Love from India
-
This workout is part of the FREE 14 Day Shredded Program to BURN FAT from home ▶ thegainzcenter.com/14dayshredded
-
Join our newly created discord server where we discuss diet tips, training and share our progress updates! 👉 discord.gg/yMkhKFJ2rF
-
Its my 3rd week , i see alot of fat is boiled and it take 3 more weeks to get a perfect abs. This workout absolutely works man!!!!! Do not sit and see videos and thinking one day i will start doing workout don't do that ,just start doing it now or whenever you are free just do it man....! ALL THE BEST GUYS <3
-
Day 1 complete in 2024
-
Anyone in may 2024
-
7:10 I love this exercise
-
I need to thank you ive been doing your exercises for a few weeks and lost 20lb a bit more so thank you
-
Day 1 completed 🎉🎉
-
Thanks
-
Appreciated 🙏🙏 , Good knowledge and having great experience working daily exercises👍😀
-
Helpfull to me this video ..thank you very much!
-
Ok I really and six pack abs hopefully in 14 days I hope I get six-pack abs I've started a workout/meal plan thanks everyone 💪 ❤️.
-
Just because of your workouts I have lost 12 kgs. I am following your exercises from more than 1 year and did many of your workout exercises and now I have lost 12 kgs but still I have to do more workout for abs
-
wow thanks for this video i will save it and do everyday for 2 weeks and see the change still will continue after the 2 weeks thanks again.
-
Anyone is in June
-
its great. i like it. i did this 6 days. and i feel like my some of my fat was discreased.
-
⚠️ ⚠️ ⚠️ Looking for a diet guide to optimise your fat and weight loss journey? The Gainz Center has put together FREE diet guides and recipes to help you with diet: Healthy Clean Eating Guide (Non-vegetarian) 👉 gum.co/ZrAYw Vegetarian Eating Guide 👉 gum.co/lSglf
-
I am very impressed for you workouts it's very easy and worth