How To Lose Belly Fat Fast In 14 days [Belly To Six Pack Workout Men Home Workout ]

The Gainz Center
The Gainz Center
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Published 2020-07-29
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Here is a 14 Day Belly Fat Workout for you to lose that belly fat in 14 days at home. This workout is perfect for men who are looking to transform from a belly to six pack and drop that belly fat in 2 weeks. So if you're looking to finally change yourself from a belly to abs in 14 days, be sure to give this workout a shot for 14 days!

Welcome to The Gainz Center, where we bring you weekly home workout videos for men without equipment to BUILD MUSCLE and BURN FAT so that you can be in the BEST SHAPE of your life by working out and exercise at home

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NEFFEX - Dangerous [Copyright Free] -    • NEFFEX - Dangerous [Copyright Free] N...  
NEFFEX - Things Are Gonna Get Better 👊 [Copyright Free] -    • NEFFEX - Things Are Gonna Get Better ...  
Xaia, Rain Man, Oly - Breakdown [NCS Release] -    • Xaia, Rain Man, Oly - Breakdown | Dub...  
All Comments (21)
  • @bahubaligaming4547
    I was having a big stomach, I lost 9.3 kgs in 1 month and I am having now four pack abs in just 24 days . I will do this for more 10 , then I will have six pack abs. My Diet Plan Breakfast Cornflakes K special . Do not eat so much as you have to loose weight. Lunch White Rice with pulses. Any pulses/daal you can take . Eat in less quantity than you eat generally. Evening One cup milk with 2 wheat biscuits sugar free Dinner One chappati with any vegetable except potato 🥔. Love from India
  • @uchihamadara2050
    Its my 3rd week , i see alot of fat is boiled and it take 3 more weeks to get a perfect abs. This workout absolutely works man!!!!! Do not sit and see videos and thinking one day i will start doing workout don't do that ,just start doing it now or whenever you are free just do it man....! ALL THE BEST GUYS <3
  • @brokengrinder2413
    Day 7 and i can see that I have more stronger abs and my chest has formed but my abs cannot be seen properly I will start working on obliques separately though because I need to work harder for them. But this is really affective and people who are reading this,if you are thinking to try this do it results are worth it and you feel happy and more confident with ur abs. I will edit on day 14 and I hope to go until day 100. (Btw I’m writing this so that when I come back on day 100 I will know I have made progress)
  • @vks1147
    Just because of your workouts I have lost 12 kgs. I am following your exercises from more than 1 year and did many of your workout exercises and now I have lost 12 kgs but still I have to do more workout for abs
  • @thimmareddy6450
    Appreciated 🙏🙏 , Good knowledge and having great experience working daily exercises👍😀
  • @bigsmoke5814
    its great. i like it. i did this 6 days. and i feel like my some of my fat was discreased.
  • @farhanamer10
    Absolutely crushed my abs! 💪 Thanks for sharing this!
  • @suresh4701
    I am very impressed for you workouts it's very easy and worth