Intermediate Climbing Techniques: Twisting, Heels & Projecting

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Published 2020-08-30
Josh and Jen take us through a few sessions to work on for twisting & heeling technique followed by a comp project session to turn the pressure up and also focus on trying specific moves.

Twisting
01:14 Session 1 - Twisting
03:22 Session 2 - Heel Hooks
05:34 Session 3 - Eliminates
09:05 Session 4 - Comp Projects


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All Comments (21)
  • @scottsherry1311
    Can’t wait to get back in the gym and start saying “go on” in a British accent when I’m encouraging someone else on their climb
  • @Rmikeyhow
    Really enjoyed the format, fun to watch people climb. Would love to see more of this type of content!
  • @jirehjirehjireh
    I love how you encourage each other with ‘good effort’. It’s totally ok to fall! ✌🏼
  • @coo-kies
    Ohh it’s Jen! She’s taught me my first climbing lesson in Manchester some years back. Just as cool in person as she is in this video
  • @razzanator06
    Would love to see this but using these techniques to coach somebody up clbs they are struggling with. Just from a relatable standpoint as it really highlights the moves when the people doing them aren't way stronger than the grades they are climbing.
  • @user-so9xw2vv6h
    I love how you encourage each other with ‘good effort’. It’s totally ok to fall!
  • @joelanttila7927
    Opening up the hips to put more weight on the heel hook has helped me loads. Thank you guys!
  • @alecmckay2111
    I'm a huge fan of how you formatted the on-screen text!
  • @Slothen
    thanks guys! so ready to go to the gym now. really appreciate it and the effort you put into this. cheers
  • @MuIambo
    Really nice. I would like to see more videos on projecting!
  • @tmmjppsn
    Excellent video! Really liked the different tries with and without right technique
  • @assaqwwq
    Needed this so badly. Thank you!!!!
  • @michor10
    Excellent video series. Thank you!
  • @coasterb1
    Some nice tips, thanks for sharing!
  • @haytch7868
    @7:19 - I thought it was a mirror at first! The way you both fell at exactly the same time!
  • Thank you for the tips guys!! Really helpful and in depth. I feel most videos just brush over the detail so found this really helpful <3