Deep Stretch Yoga for Flexibility | 25 Min Full Body Tension Release

Published 2024-06-18
Welcome to this deep stretch yoga class for full body flexibility and tension release. In today's class we use the breath to go deeply into stretches for your whole body, helping you to find relaxation and ease of movement.

Join the Liv W Yoga community and discover your own unique yoga practice with weekly classes. Leave a comment below to let me know how you feel after the session and what other types of yoga classes you’d like to see!

New video every Tuesday!

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Disclaimer: Consult with your physician before beginning any exercise program. By participating in this exercise routine, you agree to do so at your own risk.

All Comments (3)
  • @livwyoga
    Hi friends, thanks for joining me. As you may be able to tell my voice isn't completely back to normal, but I hope you enjoy this week's class 😊