What is Consciousness and Why Entrepreneurs Need to Wake Up
Published 2024-05-27
In this episode, I explore the concept of consciousness in depth, explaining its many layers and how practices like mindfulness, meditation, and even psychedelic medicine can help you become more aware and present.
🔍 Episode highlights:
- Learn how expanding your consciousness can improve your decision-making and creativity.
- Explore the connection between consciousness and emotional well-being.
- Practical tips on how to start practicing presence and mindfulness.
Whether you aim to sharpen your intuition for better daily decision-making or seek to elevate your capacity for joy, this video offers valuable insights to support you on this journey.
Dr. Sherry Walling is a clinical psychologist, speaker, podcaster, best-selling author, and mental health advocate for high performance people. Her company, ZenFounder, provides mental wellness resources to leaders and entrepreneurs as they navigate transition, loss, conflict, personal development challenges, and other leadership skills.
Dr. Walling is an expert in trauma, stress and burnout and her research has been published in academic journals such as the Journal of Traumatic Stress.
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All Comments (2)
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The timing of this video is really on point for me. Because I realized that I have trouble listening or finding a certain persona in me that is surpassed. And I kinda thought about it as emotions being surpassed, because I suddenly have great conversations or feel passioned about my hobbies and also perform way better. But this is very rare and thought maybe I have some kind of alexithymia. But I didn't think about it as intuition. Interestingly I have these rare moments, when I smoked weed. Its not often because Im scared to build some kind of addiction. But it really opened me up to a part of consciousness in me, that I was longing for some time. Its because Im able to sense my internal state and have stronger emotions. I kinda feel like a kid again, haha. The most crazy part is that it statistically enhances my performance, because Im so much more concentrated by being so emotionally evolved. I tested it by playing video games high and comparing it to when im sober. But I certainly dont want to rely on it. But it showed what kind of person I can be, when I dig into it. Im on my journey right now to explore that part of me and allow feelings to come to surface. Thank you for your video and it was great sharing this comment.
