BEST FRITTATA RECIPE | with vibrant spring vegetables

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Published 2021-03-31
This spring vegetable frittata is a stunning, one-skillet meal loaded with spring's finest greens, creamy goat cheese, and fresh herbs. And yes, this can be enjoyed as breakfast-for-dinner.

Frittata recipes are my favorite for an easy, impressive meal! This healthy, veggie-heavy version puts spring greens front and center (hello leeks and asparagus), and has a sprinkle of fresh herbs on top. Frittatas are a great way to use up in-season produce and they're as easy as cooking up the veggies, pouring in beaten eggs, and baking until perfectly fluffy.

Frittata recipes are delicious, healthy meals that can be enjoyed for breakfast, brunch, lunch, or even dinner!

🖨 Printable Frittata Recipe: downshiftology.com/recipes/spring-vegetable-fritta…

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► TIMESTAMPS:
00:00 Intro
00:37 Chop the asparagus
01:09 Chop and wash the leek
02:09 Crack and whisk the eggs
02:53 Saute the vegetables
04:23 Pour the egg mixture on top
05:17 Transfer the frittata to the oven
05:43 Garnish with herbs and goat cheese
06:07 Slice and serve the frittata
06:34 Taste test

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#frittata #breakfastrecipe #healthy

All Comments (21)
  • @Downshiftology
    Not gonna lie, I kinda impressed myself with this one. 😂 I love all things eggs, but this one turned out so darn pretty. And of course, it's super flavorful. Hope you enjoy it as well! xo - Lisa
  • @coletted4591
    Raise your hand if you wish you could be invited to Lisa’s house to partake in a cooking/tasting demo🙋🏾‍♀️
  • @okjessicah
    I want to see one of these for all the seasons!
  • @petegodfrey5735
    Thanks for sharing Lisa!! I'm anxious to give this a whirl...
  • Love how bright the frittata looks! The green of the veggies and the yellow from the egg make you happy just by looking at it.
  • @kathy6762
    You the best young lady. I admire you how you respect the human body from inside out. God bless you and bless everyone. Life is beautiful. Enjoy while we still in life
  • @aarudra50k70
    OMG! 😍 That looks just amazing! Thank you, Lisa! 👍🏼
  • I have been learning so many new and delicious yet simple recipes from this channel, Gonna try it this weekend😁😁😁
  • @javlarhelvete
    Thanks for this recipe Lisa. I love how you make real wholesome food.
  • @islandgrl2005
    I’ve made this twice now for dinner because we love it! ❤️ First time I made it I didn’t have frozen peas - substituted frozen chopped broccoli and it was delicious! Thank you for this recipe - it’s definitely a keeper and so easy to make.
  • Made this for Easter brunch and it turned out beautifully! Everyone loved it!! The combination of flavors was perfect! Thanks again Lisa!!!
  • @nocturnus009
    Gratitude for sharing today’s recipe. I am a fan of all the culinary contributions the Allium family offer in their aromatic glory. Just like Brassica Oleracea, having a comfort level in processing these two families to Mise en place perfection are essential.
  • @MEBON-ol3zk
    This will be a favorite for times to come.... yummmm!.... thanks for the inspiration!
  • Don’t forget to save the tops of the leeks for stock. I wash them then put them in the freezer until I need them. I’m new to your channel and love it. Next week we are tackling the WHOLE 30. I’m a little worried but your ideas have helped. 😁
  • @charl832
    Cooked this today Lisa thank you- I discovered your channel recently and now I'm hooked 😊 Keep up the great work!
  • @patdolan2497
    Outstanding recipe! Made this for Easter Sunday, it was wonderful!
  • @kararoche2419
    I would love to see another meal prep video from you! Love your videos!!!