How To Quickly Reduce Belly Fat | 100% Proven Weight Loss Tips That Actually Work (Hindi)

Healthy Hamesha
Healthy Hamesha
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Published 2022-10-19
In this video Dr Saleem Zaidi will tell you about some very effective tips to reduce belly fat fast.

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Belly fat, or tummy fat is the most stubborn type of body fat that accumulates around the waistline.

This belly fat is the first to start accumulating and the most difficult to get rid of.

The tips to burn tummy fat that we present in this video will help you get a flatter tummy by burning out fat around your waistline.

इस वीडियो में डॉ सलीम जैदी आपको तेजी से पेट की चर्बी कम करने के कुछ बहुत ही असरदार टिप्स के बारे में बताएंगे।

बेली फैट, या टमी फैट शरीर की चर्बी का सबसे जिद्दी प्रकार है जो कमर के आसपास जमा होता है।

यह बेली फैट सबसे पहले जमा होना शुरू होता है और इससे छुटकारा पाना सबसे कठिन होता है।

इस वीडियो में हम पेट की चर्बी को बर्न करने के टिप्स पेश कर रहे हैं जो आपकी कमर के आसपास की चर्बी को बर्न करके आपको एक अच्छा पेट पाने में मदद करेगा।

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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi
All Comments (21)
  • @chintuKapoor1999
    ek aisa insan,jo video me ek word unnessesery nhi bolta thanx 🙏
  • @sunilmishra4411
    उपयोगी जानकारी के लिए धन्यवाद्
  • @pomisharma5025
    Thank you so much for sharing such a great tips for good health.
  • @ananyapandey4407
    Sir, your videos are very very helpful for me and thank you for helping us through your videos, and I really like your ideas and your videos.😊
  • @mandartrifaley4831
    Thank you Doctor Saab. Should we take LET IT MELT with water or we can chew it?
  • @kiransawant8501
    ओके सलीम भाई.बहुत अचछी टिप्स आप देये हो.शुकरीया .जय हिंद
  • @mangeshdevalapurkar5283
    Namaskar, The only good thing Doctor told is to eliminate processed and packed food. However I think he forgot to tell about following things. 1) Only moderate Exercise like walking or Aerobic running. 2) Sleep 3) Fasting. Also Dr must not recommend eating night dinner. Dinner should be before 6 pm and no late night snacking.
  • @priteenarule777
    Another amazing video by you Sir.👌👌👌👍👍👍🙏🙏🙏💐💐💐
  • @mehtabali8968
    Dr sahab itne Gyan ki bate btaye hae very very thanks 🌹
  • @lucasvarley9764
    This is super informative! Question for you.. have you ever tried a meal plan from Next Level Diet? I got one and I love it!
  • @bollywood631
    You can still eat natural healthy sugary fruits like mango but make sure to add cardamom powder , cinnamon powder and ginger powder to it . Cinnamon is your best bet against sugar . Cinnamon is sugar killer