This Notebook Transformed My Habits

Publicado 2024-07-22
This is my system of using a paper notebook (& the Bullet Journal method) to track my habits – instead of a habit tracker app.

Watch the Rest of the "BuJo Vs. Digital Apps" Series here:
Bullet Journal vs. Digital Calendar:    • This Notebook Transformed My Schedule  
Bullet Journal vs. Task Manager:    • This Notebook Transformed My Tasks  

USEFUL SUPPLIES
The Notebook: bulletjournal.com/products/ed...
The Pocket: bulletjournal.com/products/po...
The Bullet Journal Pen - bulletjournal.com/products/th...
The Book: bulletjournal.com/pages/book

BUJO RESOURCES:
The Course: bulletjournal.com/products/bu...
BujoU - community.bulletjournal.com/feed
Newsletter: bulletjournal.com/pages/newsl...

SOCIALS
IG: www.instagram.com/bulletjournal/
Tik Tok - www.tiktok.com/@bulletjournalmethod
Facebook: www.facebook.com/bulletjournal
Pinterest - www.pinterest.co.uk/bulletjournal/_created/
Twitter: twitter.com/rydercarroll

USEFUL VIDEOS AND PLAYLISTS:
How to Bullet Journal Playlist - bit.ly/37wG8S1
What is the Bullet Journal Method -    • What is The Bullet Journal Method?  
The Bullet Journal Course -    • How To Start A Bullet Journal: The Co...  
Tips and Tricks Playlist - bit.ly/39amaN6
Questions and Answers Playlist - bit.ly/37wG6cR

Todos los comentarios (16)
  • @NielsdeKemp
    Paper all the way! It’s slower, more deliberate. Currently I’m on holiday in Thailand with my wife and kids, so I’m now just journaling in my BuJo. When back in The Netherlands, it’s back to the bullet journal method! 🇳🇱 ☀️
  • @lordrandal90
    I remember this being explained in an earlier video, this time put into the context of digital habit tracking. Setting the intention and then reviewing it is way more powerful than any app. Looking forward to having all these new notions in a second edition of The Bullet Journal Method.
  • @imera4180
    The habit system with the dots for the wishful days is so smart! Hopefully ill remember it by the time I'm ready to use a physical book again
  • @matgonzalez6272
    For the longest time I used journaling (full on writing) as a means of processing my day and needed tasks. I lived in NY, and had a roughly 45 minute commute where I could do that. It took me a while to figure out that my commute was forcing me to make time every day, and now I had to do it on my own, but I’m getting there. It’s not easy, but it is possible
  • @karencolum
    Thanks Ryder for the reminder! Your videos are like therapy for me and always have a way of bringing me back to what matters. There is so much noise in the world and your words remind me to slow down and be intentional.
  • @lehrerlife
    I love paper, too. Recently, I dug out my Remarkable 2 again and I am so happy how much I enjoy bujo-ing with it❤ So much more balanced and in tune with myself.
  • This is so helpful. For a while now, I’ve been wanting to tie my intentions to my habit tracker, but I wasn’t sure the best way to do it, so thank you for this video!
  • @jenn128
    Feel personally attacked by the Habitica app clip 😂 I deleted it from my phone after starting Bullet Journal
  • Oh I'll give it a try! So far no table tracking, app tracking did it for me. I almost always forgot to track and didn't bother later. This looks sensible and promising.
  • @martinwroe6319
    Is there a way or a system to bring both together. Digital and manuel. I’ve come back to bullet journal so many times but always veer away and down the tech space. My big habit I need to get right is water intake. I have ADHD and often get into a cycle of hyper focus and forget. I need to find a better system
  • @fabianiriartec
    Tracker apps freak me out!! Just seeing at the number of notifications before opening it 💀
  • @bartjoboy
    Please don’t take 13 vitamin supplements a day, if you do you might want to start track your diet for a little bit first haha
  • @martinwroe6319
    Is there a way or a system to bring both together. Digital and manuel. I’ve come back to bullet journal so many times but always veer away and down the tech space. My big habit I need to get right is water intake. I have ADHD and often get into a cycle of hyper focus and forget. I need to find a better system