Green Tea as a Mouthwash for Halitosis (Bad Breath)

Published 2024-06-19
Green tea can help reduce plaque as much as the gold-standard chemical mouthwash without the side effects, but what about other aspects of oral health, such as bad breath?

If you missed the previous video, check out How to Get Rid of Garlic Breath (nutritionfacts.org/video/how-to-get-rid-of-garlic-….

I originally discussed green tea as a mouthwash in What’s the Best Mouthwash? (nutritionfacts.org/video/whats-the-best-mouthwash/….

You can also watch the recording of my webinar, How to Naturally Treat Halitosis (nutritionfacts.org/webinar/how-to-naturally-treat-…, which includes nine videos plus a Q&A.

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-Michael Greger, MD FACLM

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All Comments (21)
  • @susanweiler4948
    During WWII, my Okinawan mother as a child used green tea to gargle & brushed her teeth to prevent disease.
  • @duncanherd
    In Shizuoka prefecture, the tea capital here in Japan, children rinse their mouth and gargle with green tea that is available via a faucet at schools.  Green tea undoubtedly has positive oral hygiene applications as well as the astonishingly healthful benefits from typical consumption methods.
  • @rob._.
    1:53 it's distilled water not just regular water. The osmotic effect might have an effect on the bacteria.
  • @leftyfourguns
    The anti-bacterial and anti-inflammatory properties of green tea also make it an effective acne treatment
  • @xanxus8272
    What kind of green tea should be used? Is the cheap green tea in tea bags enough? Has cold brewed green tea the same effect?
  • @nazokashii
    So cool :D been using green tea for gargling for a long time now, since the last videos :) thank you so much <3
  • @annaj.4740
    Uh, nice-2-know 😎 thank you so much 💝
  • @teresagrace6475
    Is decaffinated green tea as beneficial as caffinated in regards to all tea drinking benefits of green tea with caffine?
  • @meegy2
    What about tonsil stones
  • @jimayers4397
    If we assume that taking a drink of tea is a swish, then you would be rinsing out the mouth 70% repeatedly throughout the day. So for doing it like 10 times it would be 100% times 0.3^n or you would exceed 99% clean easily, around four or five drinks,
  • @WitchDr.
    obrigado, eu sofro disso a muito tempo, já pensei em coisas muito ruins, mas sigo acreditando que um dia conseguirei uma boa melhora, TY again.
  • We don't know where to begin, but you are the most caring doctors that we have ever known Dr Emovon on YouTube. You are “heroes" in your family. Thanks so much for curing me from bad breath, the world will definitely hear about this sir..
  • @lana7422
    Don't know how strong they are as far as helping, but Trader Joe's has a green tea lozenge.
  • @Hyperion1040
    Is it better to use green tea leaves or matcha?
  • @lis9024
    Does it make your teeth yellow?
  • @21972012145525
    I think green tea MOUTHWASH is telling. Is that the same as just plain green tea? If not, what's the difference