JULY 2024 Full Moon Meditation & Energy Cleanse | GUIDED MEDITATION 🌕
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Published 2023-05-03
Are you ready?
FULL MOON IN CAPRICORN SPIRITUAL MEANING
Capricorn is the steadfast goat of the zodiac. Its grounded energy gives us focus and motivation and helps us develop self-discipline. Capricorn is the vibration we draw on when creating routines, structures, and boundaries within ourselves. It lends us perspective on the ocean of feelings summoned by Cancer as well as provides a container in which to put them.
How to Perform a Full Moon Ritual: A Step-by-Step Guide
The full moon is more than just a beautiful sight in the night sky. Many believe it's a powerful time for reflection, release, and manifestation. Spiritually, a full moon is seen as a pinnacle of energy, illuminating our inner desires and feelings. This period can affect people differently, often intensifying emotions and energy levels. It's a perfect time to let go of what no longer serves you and set intentions for the future.
Once you’re prepared, you can begin your full moon ritual. The best time is on the night of the full moon, but you can also perform rituals 3 days before or after the full moon.
STEP 1: CLEANSING
Begin by cleansing yourself and your environment. This can be done by lighting sage or palo santo, allowing the smoke to purify the space and your aura. Alternatively, deep, mindful breathing is also effective. Envision the negative energy dissipating from your surroundings and within you, making room for clarity and positivity. This step helps set a sacred space and prepare your mind.
STEP 2: FULL MOON ENERGY CLEANSE MEDITATION
Find a comfortable position to meditate. Focus on your breath and allow your thoughts to settle. Reflect on what you wish to release with this full moon. Ask yourself, "What should I let go of?" This could be anything from negative emotions, and unhealthy habits, to toxic relationships. Allow yourself to fully feel these emotions and then visualize them leaving your body, giving way to a sense of lightness and freedom.
STEP 3: WRITE DOWN YOUR INTENTIONS
After meditation, take a journal and write down your intentions for the coming lunar cycle. Be as specific as possible, focusing on what genuinely matters to you and what you wish to attract or achieve. This could range from personal growth goals to aspirations in your career or relationships. Writing down your intentions helps to crystalize them in your mind and the physical world, enhancing the manifestation process.
STEP 4: RELEASE
I love recommending you engage in a symbolic act of release. This could involve lighting a candle, speaking out loud of the things you're ready to let go of, and blowing the candle out. The act of release is a powerful affirmation to the universe that you're ready to let go and move forward.
STEP 5: GRATITUDE
Conclude your ritual with a moment of gratitude. Thank the moon and the universe for their guidance and the energy they provide. Expressing gratitude is a powerful way to end your ritual, as acknowledges the gifts you've received and opens your heart to future blessings.
This meditation is a gift from my moon-loving heart to yours!
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#fullmoon #capricorn #astrology #guidedmeditation #fullmoonreadings #fullmoonmeditation #energyhealing
Meditation written and read by Nikki Dyer
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All Comments (21)
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I just want to thank you for this. I am a man in my 30's a dad and husband who adores his family but under a lot of stress. I listened to this under the full moon and felt like I was floating. I loved every bit of it. Especially the parts about appreciating your body. I opened my eyes to see the moon in all her glory as tears poured down my face but I was smiling and feeling full.
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Your voice is absolute perfection to listen to. Your tone, your word choice... it's really something special. I love your new channel and am so happy I found you!
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This meditation is so powerful.. i feel so connected to myself. Thanks so much.
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Thankful for the Full Moon that guided me to you.
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Thank you 🙏🏼 thank you 🙏🏼 thank you 🙏🏼 ❤with love and gratitude 🙏🏼 from our familia to you and yours. ❤❤❤❤
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Such a beautiful meditation! Thank you. But it is made me cry . Not sure why
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Love it❤
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Wow this was one of the best full moon meditations I've heard! Thank you
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Oh my gosh this was so powerful for me. I cried through the end, because it was so beautiful and healing. Thank you
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This made me cry, in a good way🥹 I couldn’t get over how emotional I felt when going through the gratitude body scan. I tear my body down so much but it’s truly amazing and has enabled me to do great things!
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Thank you beautiful
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❤❤❤❤❤ That was wonderful! Thank you 🙏
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W🌔W❣️ So glad I was led to you Nikki❣️Love your soothing voice & the background is perfect! Just scrolled through a bunch of your vids & love the titles & will do a couple tomorrow morning but headed over to do another 10 minute one I need I just saw! I’m also working on my channel which I started LY then had major hindrances get in the way for awhile but now my niche has shifted ! I appreciate your gift to all of us❣️🦋🌈✨
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Beautiful meditation ❤
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I really loved this meditation I could feel the crystal energy and when I opened my eyes I had a beautiful vision of light and feminine power right in front of my eyes on my wall of a Tree and a Bodhisattva
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Thank you 🌹🌹
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It’s a strawberry moon this morning. 1:37 AM. I felt it!! Namaste!
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❤❤❤
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Lovely music. Thank you❤❤
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Thank you x
