Learn The Perfect Closed Guard Posture by Henry Akins
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Publicado 2022-05-21
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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Todos los comentarios (21)
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I can't believe Henry has given that out here. I had to travel to LA, take private lessons, etc. This is gold.
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Learned this from Henry many years ago. And this is my secret weapon to pass a good open guard player, I'll just fall into their closed guard and pass on my knees, leaving them no chance to play open guard.
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Henry by far has the best fundamentals online I have been on hidden jiu jitsu for 5 years it's the best money I have ever spent . These concepts can be used in all jiu jitsu
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Man o man, what a great time to be training BJJ! These tips and details are amazing. Thank you
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I love the invisible Jiu Jitsu !
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Bernardo is so excited its really great to see! He mirrors what we the audience feels as well, I'm equally excited to learn these brilliant details for the fundamental movements! Great stuff!
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you have to love how Bernardo make sure the details is explained clearly , for the benefit of many ! thx Sir
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this hips and spine alignment tips are OP as f***. as a white belt, those hidden details are usually game changers on my rolls. and, yes, we Brazilians DO LIKE this "foreign" evolution of the art, and ARE NOT closed in our traditional system, as so many people think Thanks, Bernardo for showing this to all of us Evolution >>>> pride osssssssss
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This is a truly invisible Jujitsu. Thank you Professor Henry for sharing your insight on the closed guard. Most jujitsu higher belts tend to view close guard as basic fundamentals. This totally changes my view of the closed guard for this point going forward!
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Bernardo is super pumped
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This video deserves 500k views.
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Bernardo is the nicest person in the world
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I love how excited I love how excited Bernardo got!
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Thanks BJJ, 41 y old white belt, these tips are awesome!
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This will be my new meditation posture.
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We learned this in foundations at SBJ. We call it the J spine posture. Use it frequently!
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i'd love to learn from him. he learned from the greatest ever to do it.
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Amazing!!!
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Thank you
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this is great stuff. all the high level bjj masters do this - from jjm to rickson and Roger gracie and wim deputter and henry akins etc
