गर्भधारण करने के लिए योग I Yoga to BOOST FERTILITY in Women - Hindi I Yoga to conceive naturally

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Published 2023-02-06
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इस वीडियो में महिलाओं के प्रजनन अंगो को स्वस्थ करने के लिए योग सिखाया गया है जो गर्भधारण करने में आपकी मदद करेंगे

Note: डॉक्टर का परामर्श कब लें?
35 साल से कम उम्र की महिलाएँ, जिन्होंने एक साल बाद तक गर्भधारण नहीं किया है
या 35 साल और उससे अधिक उम्र की महिलाएँ, जिन्होंने छह महीने के बाद तक गर्भधारण नहीं किया है
When to seek Doctor’s consultation?
Women under age 35 who have not conceived after a year
or women age 35 and older not conceived after six months

योग का अभ्यास क्यों करें ? I Why practise Yoga?
रक्‍तसंचार I Blood Circulation
नियमित ओव्यूलेशन I Regular Ovulation
हार्मोनल संतुलन I Hormonal Balance
तनाव दूर करता है I Removes Stress
मोटापा कम करता है I Reduces Obesity

कारण I Causes of Infertility:
1. अनुवांशिकी I Genetics
2. जीवनशैली I Lifestyle
3. बढ़ती उम्र I Ageing
4.तनाव I Stress
5. आहार I Diet

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All Comments (21)
  • @SanaAbid-zx3sh
    Thanku so much mam.. Maine 1 month kiya alhamdulillah baby consive hua alhamdulillah..
  • @jyotibohra265
    Mene ek hi mahine ye yoga kiya aur mujhe consive ho gya abhi mujhe 6 month starting h thank you mam❤️
  • @peehus1463
    I understand so clearly first time... thank you so much 🙏
  • @deepasharma3695
    Beautifully explaned.... And thank you for giving detailed information will practice for sure
  • Mujhe 4 tym pregnency aya or 4 tym hi baby ka heartbeat nhi aya ....kya wazah h kya maloom. Main ye yoga krungi ab ho sakta h kuch thik ho jye..mere liye dua kijiye ga..Allah hum sabko owlad ataa kr de
  • Mam main aj se apka ye yoga kar rahi hunn.. Allah kare is m mujhe qamiyabi mile or mujhe v 1 health baby ho❤.lots of mam
  • @ishikumari349
    May God bless good health, true love ,prosperity, happiness, satisfaction and a peaceful life to everyone. Stay happy, positive, safe and blessed forever.
  • @roligiri193
    Didi aapne bahut pyar aur dhire bata ya mujhe sab samjh me bhi aaya aur achha bhi laga love you di
  • Bht acha laga aaj first time kiya haath me dard ho gya😅duaa karen main conceive kar loon jaldi se aameen ❤️💐
  • @RubiKumari-nu8cs
    Thank you ma'am bhagwan kare es month mera bhi conceive ho jaye
  • @Ankitaaryanainital
    बहुत ही अच्छा सिखाती और समझाती हैं आप👌👌👌♥️
  • @ttchelp
    These kind of videos should be created and circulated to everyone who is trying to get pregnant... Lots of baby dust ❤❤
  • @swathireddy6667
    Hi , Actually i got to know ovulation happening time after following your videos . Feel light and refreshing after following your yoga. Thanks for that.
  • This is really wonderful ..... please do that jin jinko problem aa rhi ho conceive krne me
  • @vimalasahu1471
    Mam me bi cunsive karne ki kosis kar rhi hu homoeopathic medicines bi leli koi improvement nai aaya only egg ki quality low ..so aaj se mene aapki yoga class join ki h ...❤ thankyou very much mam....plz aage bi ase hi video bnaye or hmara motivation bne😊
  • Thanku so much mem ☺️ mene 1 month ye yoga try kiya muje pregnancy conceive hue 🥰