How We Became the Loneliest Generation [Documentary]

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Published 2023-12-08
In this deep dive episode, we take a look at the loneliness epidemic. Its origins, causes and some solutions.

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YouTube videos used:

-    • Happiness  
-    • Loneliness as a "market opportunity"  
-    • I Have No Friends  
-    • I'm 31 And Have No Friends (Emotional...  
-    • I’m 30 years old and I have no friend...  
-    • 25 Years Old: I Have NO Friends...I H...  
-    • "I have no friends"- it's a trend and...  
-    • Being Friendless in Japan  
-    • Japanese People Rent Friends and Fami...  

Studies, articles and research mentioned in the video:

- ourworldindata.org/loneliness-epidemic
- www.sciencedirect.com/science/article/pii/S0277953…
- www.cedars-sinai.org/blog/why-loneliness-affects-y…
- www.ncbi.nlm.nih.gov/pmc/articles/PMC8734589/
- [www.discoveryaba.com/statistics/loneliness#:~:text… by Age&text=Here are some loneliness statistics, in a survey by YouGov](www.discoveryaba.com/statistics/loneliness#:~:text….
- www.sciencedirect.com/science/article/pii/S0277953…
- www.bbc.co.uk/programmes/articles/2yzhfv4DvqVp5nZy…
- static1.squarespace.com/static/5b7c56e255b02c68365…
- www.americansurveycenter.org/why-mens-social-circl…
- www.bmj.com/content/376/bmj-2021-067068
- www.sciencedirect.com/science/article/pii/S0191886…
- psycnet.apa.org/record/2022-05269-001
- www.ncbi.nlm.nih.gov/pmc/articles/PMC4873114/
- guilfordjournals.com/doi/abs/10.1521/jscp.2018.37.…
- www.bluezones.com/2018/08/moai-this-tradition-is-w…
- www.newyorker.com/magazine/2018/04/30/japans-rent-…
- www.washingtonpost.com/technology/2023/05/13/caryn…
- psycnet.apa.org/record/2022-05269-001
- www.ncbi.nlm.nih.gov/pmc/articles/PMC4873114/
- www.health.harvard.edu/blog/is-a-steady-diet-of-so…
- www.bluezones.com/2018/08/moai-this-tradition-is-w…

Producer: Dagogo Altraide

Writers: Meehan Kathan, Piriye Altraide, Dagogo Altraide

Research: Meehan Kathan, Dagogo Altraide

Editors: Tanzim Uddin, Dagogo Altraide

All Comments (21)
  • @ColdFusion
    This topic is not something I'd usually do on ColdFusion, but it's something I have been intrigued by for a long time and an issue that's very important to me. I tried to approach the "solutions" on a broad angle since I am not a psychologist or a psychiatrist, so do speak to a professional if you think you need help with chronic loneliness. But I hope I have been able to shed some light on this crucial topic! Be kind to each other and thanks for watching!
  • @abhijeettoor
    Robin Williams once said "I used to think that the worst thing in life was to end up alone. It's not. The worst thing in life is to end up with people who make you feel alone."
  • @TheEyrie
    The disappearance of third places is a big difference. In my younger years, we had places and spaces to meet, chat and discuss. I still love libraries for this reason. However, they’re getting eroded year by year.
  • @TheCALMInstitute
    I love how we say that loneliness is structural because of economic strain, architecture, technology…and then say that a therapist is going to help you with the underlying causes of loneliness. What are they going to do? Shore up the economy so I can move back to my home town? Build a public square in my neighborhood? Relocate some childhood friends?
  • @Tyler-yf5fo
    I think part of the problem also is trust. You may make friends as an acquaintance, but it often takes years to trust someone. Also, just because you have known someone for years, it does not necessarily mean you know them well. People can be fake too. I know a few people in my circle of friends who are just not genuine. People come and go and it is very difficult to find lifelong friends who are sincere and have your interest at heart. Excellent video!
  • @MarvinPowell1
    "People think being alone makes you lonely, but that's not true. Being surrounded by the wrong people is the loneliest thing in the world."
  • @sammy5576
    Using AI to fix loneliness is like ripping down the walls of your house to burn to keep warm, or like trying to drink yourself out of depression or trying to borrow your way out of debt
  • @MuahMan
    Man it sucks out here, social media has made 100% of all people narcissists.
  • @rosa-heidemarie
    I grew up lonely and unable to make friends. It was such a deep source of shame. My belief was: "there's something terribly wrong with me - I'm a total misfit and it's my fault, especially since I haven't a clue why." It took me 50 years to figure out why - the role of deep emotional wounds from complex trauma (C-PTSD) embedding disempowering beliefs that shaped my thoughts, feelings, Interpretations and actions. I used to feel all alone in my loneliness. Now that I have healed so much from the inside out, I see I was, ironically, never alone in loneliness. The first step for me was to totally befriend myself. To practice unconditional self-compassion. (This is not egoistic. It actually HELPS me recognize and learn from my errors.) My healing journey inspires me to dedicate the rest of my life to helping others reach out and connect. That's the beauty of Post Traumatic Growth. I extend a HUGE thank you to you and the many others who are helping remove the burden of shame, break the silence about this issue, and who are seeking solutions. ❤😊❤
  • @imAKHILc
    Drinking alone in my apartment and this video pops up in the notification :')
  • I'm older and don't have any family close by. My lonliness drastically reduced when I got a dog, specifically, a Boxer. People were shocked to see a 70 year old lady out walking a Boxer; they were curious and stopped to talk. If you're younger, feel like you're not accepted, and can swing it, I would definitely recommend getting a dog. My baby girl got me to come out of my old lady shell.
  • @DonnieChoi
    All my life, since I was a little kid. I've felt unwanted and lonely. It just won't go away, but I've come to terms with it.
  • @bluemagi1656
    we are all selfish and self-centered, it's tiring dealing with people
  • @Nessy..
    The pandemic of loneliness is not merely a consequence of external factors; it also reflects an internal shift in societal values. Gratitude, empathy, and genuine human connections are often overshadowed by individualism and the pursuit of instant gratification. In a society that values productivity and achievement over the well-being of its members, loneliness becomes an unintended epidemic
  • @thelonelyman48
    I am currently suffering from severe loneliness. I’m 48 years old, have dealt with a lot of trauma from losing family members and friends, to watching my generation tear itself apart. Being a computer technician for almost 30 years now, I have played my part (albeit at a small one) In the birth of consumer Internet, the rise in technology, and the rises of social media. even though my role would be considered minuscule at best, I was still a part of the chain. Now, I am divorced, no children of my own, I go to work, I come home, and that’s it. I don’t know how to talk to other people because I don’t think they will ever understand me. I think differently, I feel differently, I think about others, and not myself. I know somethings wrong with the world, but I don’t know where to even begin to start making a difference, or a change that will help me help myself, and help others as well. Dagogo, I am so glad you worked this story. For the longest time I felt like I was alone, and that people didn’t recognize how I felt. Thank you for calling attention to this very real and very serious problem.
  • @unkleturpis9253
    Ain't just the young. I'm fifty and have been alone for nearly twenty years. The first fifteen were painful, everyday empty and hopeless. Eventually, about five years ago, things went numb. I'm still lonely, but now emotions are dulled, seemingly pointless, save the tears at random times. It's depression, sure, but there's no cure when there's no connection.
  • @oldcrow6990
    So, it's not just me. I had no idea how widespread the problem has become. Thanks for this.
  • @ekbergiw
    The worst loneliness is the kind you feel while you're with someone you love.
  • Despite the risk of being laughed at, I'm here for anyone seeking a friend, you are not alone 🤗🤗
  • @melimsah
    My adulthood i was so nomadic, having to move cities and states to chase jobs in my chosen profession. But even if I'd stayed home, almost all of my friends from high school has moved away for similar reasons. It's so hard to develop lasting friendships when you only have a few years to spare at a time