10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking💗
1,285,784
Published 2021-08-11
I will have a seated version coming out in a few days for those of you who can't do the standing exercises.
Please subscribe and write a comment! I'd love to hear from you! To see future videos, please be sure to turn your notifications on (hit the bell beside the subscribe button).
Wishing you improved health!
Jules
#Beegees #Beegeesworkout #Workouttothebeegees
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.
If you like the picture in the background, you can purchase it here: amzn.to/3iykrUs
I often have people ask where I purchased specific clothing I am wearing so if you are interested, the t-shirt is from Under Armour and called 'Velocity Crew'. I could not find it online even though I purchased it recently from the store but this link is of another one that is very similar to the one I am wearing: amzn.to/3yF2XuW
Disclaimer: As an Amazon Associate I may earn from qualifying purchases. I want you to know any purchase you make from links do not add any extra cost to you. It'll cost the same regardless whether you click my link or go directly to the Amazon site. Amazon pays a very small commission for links shared by YouTube creators. Thank you in advance if you do decide to purchase through the link I share.
All Comments (21)
-
love love love LOVE this. I could do it over and over. And I have. 10 minutes are so easy to squeeze in even on super busy days any time of the day, and I say this as a champion exercise-avoider. Most importantly, each moment delivers on fitness, fun, and happiness. Glorious music (btw FINALLY after years of loving these songs I am catching some of the words from listening over and over, LOL). Fun, safe, effective moves- with Jules I never strain my knees or anything else, and that's usually a worry. And my arms get a great little unexpected workout too in these 10 mins. Everything about Jules's routines is so charming and delightful and well-thought out. Like many of my fellow-fans below, I truly can't stop smiling as I do this. This Bee Gees routine is in my top three along with her new FABULOUS 80s routine (a fantastically fun way to begin the day) and her brilliant 60s/70s routine (perfect for ending the day, in part because of the superb stretches at the end). If I ever got stuck on a desert island, hope I could magically still access Jules's routines on a big screen in the sky. I think I'd still do them while waiting for my ride. SO grateful for you, Jules, for your innovativeness and your generosity in making these - and sharing them with everyone.
-
Bonjour, I am a professionnal on sick leave because of depression since november 2021. Nothing was helping me getting out of it so far. I started doing this video with you and I am telling you the music and movements are doing miracles for me ! Merci so much !
-
I'm 80 and my cardiologist told me that I had to start exercising. You've made it easy and enjoyable. Thank you for another 10 years.
-
Our friends, The Bee Gees, helping us exercise with our friend, Jules!!!! Doesn’t get better than this!!
-
67 year old sedentary male struggling to get back into shape. This video is awesome! Making exercise fun again! 😀
-
What fun!! I'm 61 and my husband is almost 71 and we just had a BLAST. Thanks.
-
Love this workout with you. Up to the 10minutes now. Every morning and afternoon. Not bad for 70+. Thank you
-
Wow, my favourite musical group combined with a great routine!!
-
Love this. Please do more with hit songs like this one and the ABBA one!
-
fastest 10 minutes ever(added to a 20 minute workout) this was fun
-
‘Stayin’ Alive’ was my favourite song to exercise to in exercise classes for women with breast cancer in 2003!! Enjoyed it again today.!🥰 Thanks. Still stayin’ alive. 🥳
-
Thank you from here to outer space and back a gazillion times I have been a yoga and aerobIcs instructor for 50 years this is a fabulous work out brilliant in its simplicity and joyousness
-
Today is the first day of the rest of my " longer" life !!! Love doing this. Many many thanks❤ xx
-
We love this one, too, for our evening workout. This was our second time for this one. The time just flew by! Well, it was just 10 minutes, but, you know….
-
After not working out in like 18 months and gaining covid weight, I saw this video and thought it would be a breeze. No. I actually was sweating so much and was sore the next day! Thank you, you brought me out of my coronacoma!
-
This is just what I needed! I'm almost 60 and have recently returned to daily walking after numerous health issues. I've managed to lose significant weight, lower my cholesterol, reduce my osteoporosis. However, I often start the day with a migraine, which makes me avoid fast movement and the sun. This workout is perfect for "returning to the world", after getting rid of most of the pain. I feel drained, but I know that movement to get my blood flowing makes me feel human quicker. Thanks for the motivation!
-
I loves this! And I appreciate the no talking.
-
I am a 76 year old senior and I LOVE this (I like the Bee Gees as well). It always surprises me how much younger adults like the music I loved and danced to. Thank you Jules, for creating all of your wonder workouts for seniors. They are good blizzard videos.
-
Oh, yes, can't wait to do this!!! As I'm typing this message, my feet are tapping .... have to go dance - err exercise 😁
-
First time with you Jules. I'll be back again. Thank you!
