ALMOND FLOUR BANANA PANCAKES | healthy recipe (with Happy Egg)
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Published 2020-07-24
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ALMOND FLOUR BANANA PANCAKES | healthy recipe (with happy egg)
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Serving Size: makes 8 small pancakes (serves 2 people)
RECIPE
1 Cup almond flour
3 Tablespoons tapioca starch (or wheat flour if you are not gluten-free)
1.5 Teaspoons baking powder
Pinch of kosher salt
1/4 cup unsweetened almond milk
1 Happy Egg Free Range Egg
1 Tablespoon maple syrup
1 Teaspoon vanilla extract
1 Banana (4 ounces), 1/2 mashed banana + 1/2 diced
INSTRUCTIONS
In a large bowl combine almond flour, tapioca flour, baking powder, and salt. Gently whisk all ingredients together with a fork.
In the same bowl combine almond milk, one Happy Egg Free Range egg, maple syrup, banana, and vanilla extract.
Whisk everything together and then add the wet ingredients to the dry ingredients and gently stir until everything has come together.
Heat a medium non-stick skillet over medium heat and coat with butter or coconut oil. Scoop 1/4 cup pancake batter and pour it into the pan to form a small to medium-sized pancake.
Cook for 2-3 minutes or until the edges begin to puff and the bottom is golden brown. Flip and cook for another two minutes or until cooked through. Repeat until you have worked through all the batter. Serve + enjoy!
Serving: 4pancakes | Calories: 480kcal | Carbohydrates: 44g |Protein: 15g | Fat: 30g | Saturated Fat: 3g | Cholesterol: 82mg |Sodium: 76mg | Potassium: 567mg | Fiber: 7g | Sugar: 16g | Vitamin A: 157IU | Vitamin C: 5mg | Calcium: 308mg | Iron: 3mg
PRINT RECIPE: cleananddelicious.com/almond-flour-banana-pancakes…
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#almondflourpancakes #bananapancakes #happyegg
All Comments (21)
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Happy Friday my friends! So many of you have been asking for a gluten-free banana pancake recipe, so I am SO happy to share this one with you! This recipe is SO easy to make and insanely delicious. I can't wait to hear what you think. Enjoy! XO -Dani
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I love these pancakes, I used eggs from my chickens I live in South Africa, there are no happy eggs. Thanks Dani I love your recipes
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I made them for breakfast today and they were delicious!! Your recipe came just in time when I was debating what to eat. I did have to add more milk and also added cinnamon. Thank you!
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Hi Dani, I just wanted to add my thanks. My cooking or lack of it was a standing joke with my family and friends because I always thought it had to be complicated. I love that you keep it so simple. My partner who is a fantastic cook did not believe I didn't actually buy the Banana Bread (your recipe) I gave him. So it's pancakes on Sunday then. Channels like yours impart so much practical knowledge and they are free. You deserve every success and thanks for helping me learn something during lockdown. Lulu from London, England.
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Just literally bought my first bag of almond flour a week ago. Your recipe will be at the top of my list 2 try. Great channel and content as always!
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So wonderful to know I could have a healthy pancakes! Thank you for your recipe. I will definitely try this!
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One of the best healthy pancakes i've ever tried. And your vegan pancake is my go to! Love them thank you!!! 💚
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I made these for breakfast and really enjoyed them! Thanks for the recipe!
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Dani thanks so much for your efforts and making recipes out there that don’t use heavily processed ingredients and instead minimal ingredients. It’s so appreciated! 💗💗
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Can’t wait to try these! Thank you for the recipe! ♥️🥞
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These are really yummy! They almost taste like banana custard in the middle of the pancake! Love them, and they are super easy to put together.
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Thanks for the beautiful recipe & incorporating eggs from happy, pasture raised hens really puts a smile on my face & one in my heart.
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Thank you SO much for this super delicious recipe! 😍 I made it yesterday and my kids and me LOVED it! The best pancakes ever. My kids asked today if I could make them again ☺️
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Perfect for that quick, yummy and healthy Sunday breakfast!!! Thank you so much for those videos 🙏🏼💞
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Oh whoa! This recipe looks so delicious! Was looking for a recipe for this morning and it absoluteley perfect!
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Just made your pancakes recipe they turned out great! Thank you!
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Hi. I just made these and they are a winner! The only thing I changed was adding an extra tablespoon of almond milk. By far, these are the best gluten free pancakes I've ever made. Thank you so much for sharing your recipe.
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I found Happy Eggs at my local grocer a few months ago, they were on sale so I bought them and I love them! So I have bought them ever since! Thank you for all your recipes! 🥰
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I made this pancakes and they came out so good😊 thank you for the recipe 🙏 I highly recommend it❤
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Love your videos, easy to understand and so healthy please don’t stop!
