Day Two - 1/2/2020

FiftyFifty
FiftyFifty
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Published 2020-01-02
Day Two! An unscheduled trip to Freddy’s for a burger and how DDP Yoga went the first day
All Comments (2)
  • @booze1903
    Good luck! I’ve been doing DDP Yoga for 7 or 8 months, it’s awesome and addictive.Those are DR (Dynamic Resistance) punches! The Diamond Dozen workout is basically just a tutorial, I remember thinking “Ha! This is easy, I got this”. Then I did the first actual workout, Energy, and almost died lol. You get better and better every time you do it though, so don’t ever get discouraged thinking it’s too hard. Plus there’s always modifications to make any of the moves more doable too.